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		Who moved my cheese? : an amazing way to deal with change in your work and in your life / Spencer Johnson. by Johnson, Spencer Material type: Text; Format: print ; Literary form: Not fiction Publication details: London : Vermilion, 1999 Availability: Items available for loan: TUS: Midlands, Main Library (1)Location, call number: Athlone General Lending 155.24 JOH. Not available: TUS: Midlands, Main Library: Checked out (1). Place hold Place recall Add to cart (remove)
		Overcoming anxiety self-help programme : a 3-part programme based on cognitive behavioral techniques / Helen Kennerly. by Kennerley, Helen Series: Overcoming Material type: Text; Format: print ; Literary form: Not fiction Publication details: London : Robinson, 2006 Other title: Overcoming anxiety self-help course Availability: Items available for loan: TUS: Midlands, Main Library (12)Location, call number: Athlone Nursing Collection 616.852206 KEN, ... Place hold Place recall Add to cart (remove)
		How to stop worrying / Dr Frank Tallis. by Tallis, Frank [author.] Series: Overcoming common problems series Edition: Second edition. Material type: Text; Format: print ; Literary form: Not fiction Publication details: London : Sheldon Press, 2014 Availability: Items available for loan: TUS: Midlands, Main Library (2)Location, call number: Athlone Nursing Collection 152.46 TAL, ... Place hold Place recall Add to cart (remove)
		Assertiveness at work : a practical guide to handling awkward situations / Ken Back and Kate Back. by Back, Ken Back, Kate Edition: 3rd ed. Material type: Text; Format: print ; Literary form: Not fiction Publication details: London : McGraw-Hill, c2005 Availability: Items available for loan: TUS: Midlands, Main Library (1)Location, call number: Athlone Positive Living 158.26 BLA. Place hold Place recall Add to cart (remove)
		Total relaxation : healing practices for body, mind & spirit / John R. Harvey. by Harvey, John, 1945- Material type: Text; Format: print ; Literary form: Not fiction Publication details: New York ; London : Kodansha, 1998 Availability: Items available for loan: TUS: Midlands, Main Library (2)Location, call number: Athlone CD 613.79 HAR, ... Place hold Place recall Add to cart (remove)
		Control stress : stop worrying and feel good now! / Paul McKenna ; edited by Michael Neill. by McKenna, Paul, 1963- Material type: Text; Format: print ; Literary form: Not fiction Publication details: London : Bantam, c2009 Availability: Items available for loan: TUS: Midlands, Main Library (1)Location, call number: Athlone Positive Living 158.1 MCK. Place hold Place recall Add to cart (remove)
		Mindfulness in eight weeks : the revolutionary eight-week plan to clear your mind and calm your life / Michael Chaskalson. by Chaskalson, Michael [author.] Material type: Text; Format: print ; Literary form: Not fiction Publisher: London Harper Thorsons 2014Copyright date: ♭2014 Availability: Items available for loan: TUS: Midlands, Main Library (1)Location, call number: Athlone Positive Living 616.891425 CHA. Not available: TUS: Midlands, Main Library: Checked out (1). Place hold Place recall Add to cart (remove)
		Mindfulness @ work : reduce stress, live in the moment, and be happier and more productive at work / Anna Black. by Black, Anna [author.] Material type: Text; Format: print ; Literary form: Not fiction Publisher: London : CICO Books 2014 Other title: Mindfulness at work Availability: Items available for loan: TUS: Midlands, Main Library (1)Location, call number: Athlone Positive Living 158.7 BLA. Place hold Place recall Add to cart (remove)
		The stress cure : how to resolve stress, build resilience and boost your energy / Patrick Holford & Susannah Lawson. by Holford, Patrick [author.] Lawson, Susannah (Nutritional therapist) [author.] Material type: Text; Format: print ; Literary form: Not fiction Publication details: London : Piatkus, 2015 Availability: Items available for loan: TUS: Midlands, Main Library (1)Location, call number: Athlone Positive Living 155.9042 HOL. Place hold Place recall Add to cart (remove)
		Change your thinking : overcome stress, combat anxiety and improve your life with CBT / Sarah Edelman. by Edelman, Sarah Material type: Text; Format: print ; Literary form: Not fiction Publication details: London : Vermilion, 2006 Availability: Items available for loan: TUS: Midlands, Main Library (1)Location, call number: Athlone Positive Living 616.89142 EDL. Place hold Place recall Add to cart (remove)
		Getting to yes with yourself (& other worthy opponents) / William Ury. by Ury, William [author.] Material type: Text; Format: print available online ; Literary form: Not fiction Publication details: London : Thorsons, 2015 Availability: Items available for loan: TUS: Midlands, Main Library (1)Location, call number: Athlone Positive Living 158.1 URY. Place hold Place recall Add to cart (remove)

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