Exercise physiology : nutrition, energy and human performance/ by William D. McArdle, Frank I. Katch & Victor L. Katch.
Material type:
TextPublisher: Philadelphia : Lippincott Williams & Wilkins, 2022Edition: 9th edition; International editionDescription: lxiii,1110 pages, illustrations (black and white, and colour) ; 28 cmISBN: - 9781975160043(hbk.)
- 1975160045
- 612.044 MCA
| Item type | Current library | Call number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|
| Short Loan | TUS: Midlands, Main Library Athlone General Lending | 612.044 MCA (Browse shelf(Opens below)) | Available | 226027 | ||
| Short Loan | TUS: Midlands, Main Library Athlone General Lending | 612.044 MCA (Browse shelf(Opens below)) | Available | 226026 | ||
| Short Loan | TUS: Midlands, Main Library Athlone General Lending | 612.044 MCA (Browse shelf(Opens below)) | Available | 226025 |
This textbook integrates basic concepts and relevant scientific information to provide a foundation for understanding nutrition, energy transfer, and exercise training.
Includes bibliographical references and index.
Part one. Exercise physiology. Section 1.Nutrition: the base for human performance. Section 2.Energy for physical activity. Section 3.Aerobic energy delivery and use. Part two.Applied exercise physiology. Section 4.Enhancing energy transfer capacity. Section 5.Exercise performance and environmental stress. Section 6.Body composition, energy balance, and weight control. Section 7.Exercise, successful aging, and disease prevention. Section 8.On the horizon