The self-healing handbook : using the power of breath to heal, relax and raise your consciousness / Jack Angelo.
Material type: TextPublication details: London : Piatkus, 2010.Description: xi, 209 p. : ill. ; 24 cmISBN:- 9780749952556 (pbk.) :
- 9780748118687 (ebook) :
- 9780749952556 (Paper)
- 615.852 ANG
- RZ400
Item type | Current library | Call number | Copy number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|---|
Long Loan | TUS: Midlands, Main Library Athlone Positive Living | 615.852 ANG (Browse shelf(Opens below)) | 1 | Available | 209863 |
Includes bibliographical references and index.
Includes bibliographical references and index.
1.What we once knew: a history of the breath -- 2.Breathing: back to basics -- 3.Breathing and subtle energies -- 4.Breathing and polarity -- 5.Breathing to counter stress -- 6.Breathing and meditation -- 7.The healing breath -- 8.Your breathing day -- 9.The breathing vocie: vocalising the sacred -- 10.Your breathing environment and the sacred.
'The Self-Healing Handbook' is an inspiring and practical guide to improving and maintaining your spiritual and physical health. Jack Angelo unlocks the mysteries of self-healing and shows how breath is the medium for all healing energies.