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The self-healing handbook : using the power of breath to heal, relax and raise your consciousness / Jack Angelo.

By: Material type: TextTextPublication details: London : Piatkus, 2010.Description: xi, 209 p. : ill. ; 24 cmISBN:
  • 9780749952556 (pbk.) :
  • 9780748118687 (ebook) :
  • 9780749952556 (Paper)
Subject(s): DDC classification:
  • 615.852 ANG
LOC classification:
  • RZ400
Contents:
1.What we once knew: a history of the breath -- 2.Breathing: back to basics -- 3.Breathing and subtle energies -- 4.Breathing and polarity -- 5.Breathing to counter stress -- 6.Breathing and meditation -- 7.The healing breath -- 8.Your breathing day -- 9.The breathing vocie: vocalising the sacred -- 10.Your breathing environment and the sacred.
Summary: 'The Self-Healing Handbook' is an inspiring and practical guide to improving and maintaining your spiritual and physical health. Jack Angelo unlocks the mysteries of self-healing and shows how breath is the medium for all healing energies.
Holdings
Item type Current library Call number Copy number Status Date due Barcode
Long Loan TUS: Midlands, Main Library Athlone Positive Living 615.852 ANG (Browse shelf(Opens below)) 1 Available 209863

Includes bibliographical references and index.

Includes bibliographical references and index.

1.What we once knew: a history of the breath -- 2.Breathing: back to basics -- 3.Breathing and subtle energies -- 4.Breathing and polarity -- 5.Breathing to counter stress -- 6.Breathing and meditation -- 7.The healing breath -- 8.Your breathing day -- 9.The breathing vocie: vocalising the sacred -- 10.Your breathing environment and the sacred.

'The Self-Healing Handbook' is an inspiring and practical guide to improving and maintaining your spiritual and physical health. Jack Angelo unlocks the mysteries of self-healing and shows how breath is the medium for all healing energies.

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