The psychobiotic revolution / Scott C. Anderson, John F. Cryan, Ted Dinan.
Material type: TextPublisher: Washington, D.C. : National Geographic [2017]Description: 304 pages ; 23 cmISBN:- 9781426218460 (hbk.) :
- 9781426218460 (hardback)
- Nutrition
- Digestive organs -- Diseases -- Psychological aspects
- Gastrointestinal system -- Microbiology
- Gastrointestinal system -- Microbiology
- Digestive organs -- Diseases -- Psychological aspects
- Nutrition
- Health and Wellbeing
- Pre-clinical medicine: basic sciences
- Fitness & diet
- Diets & dieting
- Popular psychology
- 612.3/2 23
- QR171.G29 A53 2017
- HEA039110 | PSY049000 | SCI045000
Item type | Current library | Call number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|
Long Loan | TUS: Midlands, Main Library Athlone General Lending | 612.32 AND (Browse shelf(Opens below)) | Available | 219916 | ||
Long Loan | TUS: Midlands, Main Library Athlone General Lending | 612.32 AND (Browse shelf(Opens below)) | Available | 219915 |
Includes bibliographical references.
1.Meet your microbes 2.Mankind, microbes, and mood 3.Your microbiota, from birth to death 4.A voyage down your alimentary canal 5.The gut-brain axis 6.Discovering psychobiotics 7.Your personal psychobiotic journey 8.Psychobiotics and today's major diseases 9.The future of psychobiotics
Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be relieved by adjusting your intestinal bacteria.