Exercise for older adults : the guide for fitness professionals / edited by Richard T. Cotton.

Contributor(s):

Cotton, Richard T

Material type: Text

TextPublication details: [U.S.] : American Council on Exercise ; Garsington : Windsor [distributor], 1999.Description: 230p. : ill. ; 29 cmISBN:

9780880119429 (pbk.) :
088011942X

Subject(s):

DDC classification:

613.710846 ACE

LOC classification:

RA777.6 .E96 1999

Contents:

Chapter 1.Physiology of Aging and Exercise - Chapter 2.Understanding and Motivating Older Adults -- Chapter 4.Pre-Exercise Screening and Fitness Assessment -- Chapter 5.Older Adult Exercise Techniques -- Chapter 6.Exercise Programming and Leadership.

Summary: This is a book for fitness professionals who need to provide older adults with safe and effective fitness programming. Topics covered include the physiology of aging, motivation, and communication.

Holdings ( 2 )
Title notes ( 4 )

Holdings
Item type	Current library	Call number	Copy number	Status	Date due	Barcode
Long Loan	TUS: Midlands, Main Library Athlone General Lending	613.710846 ACE (Browse shelf(Opens below))	1	Available		120339
Long Loan	TUS: Midlands, Main Library Athlone General Lending	613.710846 ACE (Browse shelf(Opens below))	1	Available		120357

Includes bibliographical references and index.

Includes index.

This is a book for fitness professionals who need to provide older adults with safe and effective fitness programming. Topics covered include the physiology of aging, motivation, and communication.

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