Exercise for older adults : the guide for fitness professionals /
Exercise for older adults : the guide for fitness professionals /
edited by Richard T. Cotton.
- [U.S.] : Garsington : American Council on Exercise ; Windsor [distributor], 1999.
- 230p. : ill. ; 29 cm.
Includes bibliographical references and index. Includes index.
Chapter 1.Physiology of Aging and Exercise - Chapter 2.Understanding and Motivating Older Adults -- Chapter 4.Pre-Exercise Screening and Fitness Assessment -- Chapter 5.Older Adult Exercise Techniques -- Chapter 6.Exercise Programming and Leadership.
This is a book for fitness professionals who need to provide older adults with safe and effective fitness programming. Topics covered include the physiology of aging, motivation, and communication.
9780880119429 (pbk.) : £16.95 088011942X Đ19.55 stg
Exercise for the aged.
Physical fitness for the aged.
Aged--Health and hygiene
Health and Wellbeing.
Fitness & diet
Sports training & coaching
RA777.6 / .E96 1999
613.710846 ACE
Includes bibliographical references and index. Includes index.
Chapter 1.Physiology of Aging and Exercise - Chapter 2.Understanding and Motivating Older Adults -- Chapter 4.Pre-Exercise Screening and Fitness Assessment -- Chapter 5.Older Adult Exercise Techniques -- Chapter 6.Exercise Programming and Leadership.
This is a book for fitness professionals who need to provide older adults with safe and effective fitness programming. Topics covered include the physiology of aging, motivation, and communication.
9780880119429 (pbk.) : £16.95 088011942X Đ19.55 stg
Exercise for the aged.
Physical fitness for the aged.
Aged--Health and hygiene
Health and Wellbeing.
Fitness & diet
Sports training & coaching
RA777.6 / .E96 1999
613.710846 ACE