Understanding stress and coping / Jonathan C. Smith.
Material type: TextPublication details: New York : Macmillan ; Toronto : Maxwell Macmillan Canada, c1993.Description: xv, 287 p. : ill. ; 23 cmISBN:- 9780024129406
- 0024129402
- 155.9042 SMI
- BF575.S75 S58 1993
Item type | Current library | Call number | Copy number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|---|
Short Loan | TUS: Midlands, Main Library Athlone General Lending | 155.9042 SMI (Browse shelf(Opens below)) | 1 | Available | 00214712 |
Includes bibliographical references and indexes.
Part 1.Stress basics -- 1.The study of stress -- 2.A new look at life events -- 3.The stress arousal response -- 4.Cognitive models of stress: clinical psychology -- 5.The transactional matrix -- Part II.Stress, health, and illness -- 6.Personality and illness -- 7.Stress and illness -- 8.Stress, risk behaviors, and health -- Part II.Application of concepts -- 9.Crises, catastrophes, and disasters -- 10.Stress, the life span, and the family -- 11.Work stress -- 12.The environment and society -- Part IV.Interventions -- 13.Relaxation -- 14.Active coping: behavioral approaches -- 15.Active coping: cognitive and combination approaches.