Understanding stress and coping /
Smith, Jonathan C.
Understanding stress and coping / Jonathan C. Smith. - New York : Toronto : Macmillan ; Maxwell Macmillan Canada, c1993. - xv, 287 p. : ill. ; 23 cm.
Includes bibliographical references and indexes.
Part 1.Stress basics -- 1.The study of stress -- 2.A new look at life events -- 3.The stress arousal response -- 4.Cognitive models of stress: clinical psychology -- 5.The transactional matrix -- Part II.Stress, health, and illness -- 6.Personality and illness -- 7.Stress and illness -- 8.Stress, risk behaviors, and health -- Part II.Application of concepts -- 9.Crises, catastrophes, and disasters -- 10.Stress, the life span, and the family -- 11.Work stress -- 12.The environment and society -- Part IV.Interventions -- 13.Relaxation -- 14.Active coping: behavioral approaches -- 15.Active coping: cognitive and combination approaches.
9780024129406 0024129402
92003689
Stress (Psychology)
Stress (Physiology)
Stress management.
Medicine, Psychosomatic.
Psychology
Educational: History
Coping with stress
BF575.S75 / S58 1993
155.9042 SMI
Understanding stress and coping / Jonathan C. Smith. - New York : Toronto : Macmillan ; Maxwell Macmillan Canada, c1993. - xv, 287 p. : ill. ; 23 cm.
Includes bibliographical references and indexes.
Part 1.Stress basics -- 1.The study of stress -- 2.A new look at life events -- 3.The stress arousal response -- 4.Cognitive models of stress: clinical psychology -- 5.The transactional matrix -- Part II.Stress, health, and illness -- 6.Personality and illness -- 7.Stress and illness -- 8.Stress, risk behaviors, and health -- Part II.Application of concepts -- 9.Crises, catastrophes, and disasters -- 10.Stress, the life span, and the family -- 11.Work stress -- 12.The environment and society -- Part IV.Interventions -- 13.Relaxation -- 14.Active coping: behavioral approaches -- 15.Active coping: cognitive and combination approaches.
9780024129406 0024129402
92003689
Stress (Psychology)
Stress (Physiology)
Stress management.
Medicine, Psychosomatic.
Psychology
Educational: History
Coping with stress
BF575.S75 / S58 1993
155.9042 SMI