Nutritional needs of athletes / Fred Brouns.
Material type: TextPublication details: Chicester : J. Wiley, c1993.Description: xii, 162pISBN:- 9780471940791 :
- 0471940798 :
- 613.2024796 BRO
Item type | Current library | Call number | Copy number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|---|
Long Loan | TUS: Midlands, Main Library Athlone General Lending | 613.2024796 BRO (Browse shelf(Opens below)) | 1 | Available | 00210296 |
Includes bibliographical references (p. 139-155) and index.
Sport nutritional aspects of the macronutrients carbohydrate -- Fat -- Protein -- Aspects of dehydration and rehydration in sport -- Sport nutritional aspects of the micronutrients minerals -- Potassium -- Magnesium -- Calcium -- Phosphorus -- Iron -- Zinc -- Mineral replacement and supplementation -- Trace elements -- Copper -- Chromium -- Selenium -- Trace element replacement/supplementation -- Vitamins -- Individual vitamins and influence of exercise -- Vitamin restoration and supplementation -- Nutritional ergogenics -- Brief outline of metabolism.
Exploring athletes' increased demand for nutrients, fluids and energy, this study provides a concise survey of the relationship between nutrition and physical performance.