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Nutritional needs of athletes / Fred Brouns.

By: Material type: TextTextPublication details: Chicester : J. Wiley, c1993.Description: xii, 162pISBN:
  • 9780471940791 :
  • 0471940798 :
Subject(s): DDC classification:
  • 613.2024796 BRO
Contents:
Sport nutritional aspects of the macronutrients carbohydrate -- Fat -- Protein -- Aspects of dehydration and rehydration in sport -- Sport nutritional aspects of the micronutrients minerals -- Potassium -- Magnesium -- Calcium -- Phosphorus -- Iron -- Zinc -- Mineral replacement and supplementation -- Trace elements -- Copper -- Chromium -- Selenium -- Trace element replacement/supplementation -- Vitamins -- Individual vitamins and influence of exercise -- Vitamin restoration and supplementation -- Nutritional ergogenics -- Brief outline of metabolism.
Summary: Exploring athletes' increased demand for nutrients, fluids and energy, this study provides a concise survey of the relationship between nutrition and physical performance.
List(s) this item appears in: Nutrition
Holdings
Item type Current library Call number Copy number Status Date due Barcode
Long Loan TUS: Midlands, Main Library Athlone General Lending 613.2024796 BRO (Browse shelf(Opens below)) 1 Available 00210296

Includes bibliographical references (p. 139-155) and index.

Sport nutritional aspects of the macronutrients carbohydrate -- Fat -- Protein -- Aspects of dehydration and rehydration in sport -- Sport nutritional aspects of the micronutrients minerals -- Potassium -- Magnesium -- Calcium -- Phosphorus -- Iron -- Zinc -- Mineral replacement and supplementation -- Trace elements -- Copper -- Chromium -- Selenium -- Trace element replacement/supplementation -- Vitamins -- Individual vitamins and influence of exercise -- Vitamin restoration and supplementation -- Nutritional ergogenics -- Brief outline of metabolism.

Exploring athletes' increased demand for nutrients, fluids and energy, this study provides a concise survey of the relationship between nutrition and physical performance.

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