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Brouns, F.

Nutritional needs of athletes / Fred Brouns. - Chicester : J. Wiley, c1993. - xii, 162p.

Includes bibliographical references (p. 139-155) and index.

Sport nutritional aspects of the macronutrients carbohydrate -- Fat -- Protein -- Aspects of dehydration and rehydration in sport -- Sport nutritional aspects of the micronutrients minerals -- Potassium -- Magnesium -- Calcium -- Phosphorus -- Iron -- Zinc -- Mineral replacement and supplementation -- Trace elements -- Copper -- Chromium -- Selenium -- Trace element replacement/supplementation -- Vitamins -- Individual vitamins and influence of exercise -- Vitamin restoration and supplementation -- Nutritional ergogenics -- Brief outline of metabolism.

Exploring athletes' increased demand for nutrients, fluids and energy, this study provides a concise survey of the relationship between nutrition and physical performance.

ISBN: 9780471940791 : £19.95 0471940798 : Đ19.95

LCCN: 93011818

Subjects--Topical Terms:
Athletes--Nutrition
Nutrition
Diet
Sports
Exercise--physiology
Medicine: general issues
Dietetics & nutrition
Biomechanics, human kinetics
Sports injuries & medicine
Family & health

Subjects--Index Terms: Sportspersons Nutrition

Dewey Class. No.: 613.2024796 BRO

National Agricultural Library Call No.: TX361.A8B76 / 1993