The feeling good handbook / David D. Burns.
Material type: TextPublication details: New York ; London : Plume, 1999.Edition: Rev. edDescription: xxxvi, 732 p. ; 23 cmISBN:- 9780452281325 (pbk.) :
- 0452281326
- 616.89142 BUR
- RC489.C63 B87 2005
Item type | Current library | Call number | Copy number | Status | Date due | Barcode | |
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Long Loan | TUS: Midlands, Main Library Athlone General Lending | 616.89142 BUR (Browse shelf(Opens below)) | 1 | Available | 218522 | ||
Long Loan | TUS: Midlands, Main Library Athlone Nursing Collection | 616.89142 BUR (Browse shelf(Opens below)) | 1 | Available | 00213264 | ||
Long Loan | TUS: Midlands, Main Library Athlone Positive Living | 616.89142 BUR (Browse shelf(Opens below)) | 1 | Available | 208956 |
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616.89140835 SEL Living on the razor's edge : solution-oriented brief family therapy with self-harming adolescents / | 616.89142 BEC Cognitive therapy for challenging problems : what to do when the basics don't work / | 616.89142 BEN Oxford guide to behavioural experiments in cognitive therapy / | 616.89142 BUR The feeling good handbook / | 616.89142 CUR Brief cognitive behaviour therapy / | 616.89142 CUR Brief cognitive behaviour therapy / | 616.89142 GRA Cognitive behavioural therapy in mental health care / |
Previous ed.: New York: Morrow, 1989.
Includes index.
Includes bibliographical references and index.
Part 1. Understanding your moods. Part 2. Feeling good about yourself: How to conquer depression and build self-esteem. Part 3. Feeling confident: How to conquer anxiety, fears and phobias. Part 4. Feeling good together: how to strenghten relationships through better communication. Part 5. Mood altering medication. Part 6. For therapists (and curious patients) only: How to deal with difficult patients.
This text discusses how to overcome fears, phobias, and panic attacks; improve intimate communication, and cope with anxiety disorders, and includes information about commonly prescribed psychiatric drugs.