Meditations for breaking the habit of being yourself [sound recording] / by Joe Dispenza.
Material type: SoundPublisher number: DD9370 | Recorded BooksPublication details: Australia : Hay House, 2013.Edition: UnabridgedDescription: 2 CDs : digital, stereoISBN:- 9781401945329 (CDs) :
- 1401945325
- 9781401945329
- 158.128 DIS
- 158.1 23
Item type | Current library | Call number | Vol info | Copy number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|---|---|
Long Loan | TUS: Midlands, Main Library Athlone CD | 158.128 CD 1181 (Browse shelf(Opens below)) | CD 1181 | 1 | Available | 00212390 | ||
Long Loan | TUS: Midlands, Main Library Athlone CD | 158.128 CD 1182 (Browse shelf(Opens below)) | CD 1182 | 1 | Available | 00212391 |
Browsing TUS: Midlands, Main Library shelves, Shelving location: Athlone CD Close shelf browser (Hides shelf browser)
155.40287 LOS Alternative approaches to assessing young children / | 158.1 MEL Living in the heart : how to enter into the sacred space within the heart / | 158.1 WIL Mindfulness : a practical guide to finding peace in a frantic world / | 158.128 CD 1181 Meditations for breaking the habit of being yourself | 158.128 CD 1182 Meditations for breaking the habit of being yourself | 300.72 BAZ The NVivo qualitative project book / | 302 MYE Social psychology / |
Compact disc.
Title from container.
In container (17 cm.).
Narrated by that author.
This mental-rehearsal CD set, the four-week guided-meditation companion program to Dr Joe Dispenza's book 'Breaking the Habit of Being Yourself', is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent brain-wave patterns. By placing your awareness on different parts of your body 'in space' and on 'the space around your body', as instructed by Dr Joe, you are altering your brain so that you enter into the operating system of your subconscious mind - where unwanted habits and programmes exist. The objective is to learn to stay present and make meditation a skill. It is from this new place that you will begin to make the changes in your life that you desire!