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Healing without Freud or Prozac : natural approaches to curing stress, anxiety and depression / David Servan-Schreiber.

By: Material type: TextTextLanguage: English Original language: French Publication details: London : Rodale, 2011.Description: 304 p. ; 20 cmISBN:
  • 9781447211464 (pbk.) :
  • 9781447211464 (pbk.)
Uniform titles:
  • Guérir le stress, l'anxiété et la dépression sans médicaments ni pyschanalyse. English
Subject(s): DDC classification:
  • 616.85270 SER
LOC classification:
  • RA785
Contents:
Caveats -- A New Emotion Medicine -- Discontent in Neurobiology: the Difficult Marriage of Two Brains -- The Heart and Its Reasons -- Living with Heart Coherence --Eye Movement Desensitization and Reprocessing -- (EMDR): the Mind\'s Own Healing Mechanism EMDR in Action-- The Energy of Light: -- Resetting Your Biological Clock -- The Power of Qi: Acupuncture Directly Affects the Emotional Brain -- The Revolution in Nutrition: Omega- Fatty Acids Feed the Emotional Brain Prozac or Puma? -- Love ls a Biological Need -- Enhancing Emotional Communication -- Listening with the Heart --The Larger Connection
Summary: Stress, anxiety and depression are among the most common reasons for people to see the doctor. Yet a majority of patients would like to heal without taking drugs or engaging in therapy. The author gathers together the answers to the public's questions about alternatives to drugs and talk therapy.
Holdings
Item type Current library Call number Copy number Status Date due Barcode
Long Loan TUS: Midlands, Main Library Athlone Positive Living 616.85270 SER (Browse shelf(Opens below)) 1 Available 216994

Originally published: 2004.

Includes bibliographical references and index.

Caveats -- A New Emotion Medicine -- Discontent in Neurobiology: the Difficult Marriage of Two Brains -- The Heart and Its Reasons -- Living with Heart Coherence --Eye Movement Desensitization and Reprocessing -- (EMDR): the Mind\'s Own Healing Mechanism EMDR in Action-- The Energy of Light: -- Resetting Your Biological Clock -- The Power of Qi: Acupuncture Directly Affects the Emotional Brain -- The Revolution in Nutrition: Omega- Fatty Acids Feed the Emotional Brain Prozac or Puma? -- Love ls a Biological Need -- Enhancing Emotional Communication -- Listening with the Heart --The Larger Connection

Stress, anxiety and depression are among the most common reasons for people to see the doctor. Yet a majority of patients would like to heal without taking drugs or engaging in therapy. The author gathers together the answers to the public's questions about alternatives to drugs and talk therapy.

Translated from the French.

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