MARC details
000 -LEADER |
fixed length control field |
03575nam a22004818a 4500 |
001 - CONTROL NUMBER |
control field |
BDZ0019707275 |
003 - CONTROL NUMBER IDENTIFIER |
control field |
StDuBDS |
005 - DATE AND TIME OF LATEST TRANSACTION |
control field |
20180923150024.0 |
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
fixed length control field |
120725s2012 cau 000 0 eng|d |
010 ## - LIBRARY OF CONGRESS CONTROL NUMBER |
LC control number |
2012031512 |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
International Standard Book Number |
9781573245807 (pbk.) : |
Terms of availability |
£14.99 |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
International Standard Book Number |
9781573245807 (alk. paper) |
040 ## - CATALOGING SOURCE |
Original cataloging agency |
StDuBDS |
Transcribing agency |
StDuBDS |
Modifying agency |
StDuBDSZ |
042 ## - AUTHENTICATION CODE |
Authentication code |
pcc |
050 #4 - LIBRARY OF CONGRESS CALL NUMBER |
Classification number |
RC537 |
072 #7 - SUBJECT CATEGORY CODE |
Subject category code |
HEA |
Source |
ukslc |
072 #7 - SUBJECT CATEGORY CODE |
Subject category code |
VSP |
Source |
thema |
072 #7 - SUBJECT CATEGORY CODE |
Subject category code |
VFJB |
Source |
thema |
072 #7 - SUBJECT CATEGORY CODE |
Subject category code |
VXH |
Source |
thema |
082 0# - DEWEY DECIMAL CLASSIFICATION NUMBER |
Classification number |
616.8527068 BON |
100 1# - MAIN ENTRY--PERSONAL NAME |
Personal name |
Bongiorno, Peter. |
245 10 - TITLE STATEMENT |
Title |
How come they're happy and I'm not? : |
Remainder of title |
the complete natural program for healing depression for good / |
Statement of responsibility, etc. |
by Peter Bongiorno. |
260 ## - PUBLICATION, DISTRIBUTION, ETC. |
Place of publication, distribution, etc. |
Berkeley, Calif. : |
Name of publisher, distributor, etc. |
Conari ; |
Place of publication, distribution, etc. |
London : |
Name of publisher, distributor, etc. |
Deep [distributor], |
Date of publication, distribution, etc. |
2012. |
300 ## - PHYSICAL DESCRIPTION |
Extent |
1 v. ; |
Dimensions |
23 cm. |
500 ## - GENERAL NOTE |
General note |
Includes index. |
505 0# - FORMATTED CONTENTS NOTE |
Formatted contents note |
THE QUICK SOLUTION WHY ARE THEY HAPPY Owner s manual to this book The fast lowdown of what to do: the top seven steps to healing depression Strp one: Determine if you should be taking medication Ask your doctor to run certain tests Start taking these supplements immediately Move your body Add these foods to your diet Get the right amount of sleep Add these supplements if you are taking medication Have hope-- FILLING IN THE DETAILS What happy people have in common Diet Exercise Sleep Sunlight Stress Your brain on television Checking out your engine and cooling the fire--Blood Tests -- Digestive Work -- Detoxification and the Brain -- How to De-Inflame and Detox -- - Your Daily Regimen: What Supplements Are Right for You? -- Oils for Good Mood -- Vitamins for Body and Mind --- Amino Acids for the Brain --- The Best Herbal Choices for You --- Energetic Help with Homeopathy --- A Cold Splash: Water Therapy --- - Bringing in the New --- Positivity Work --- Psychotherapy --- Yoga --- Meditation and Breathing --- Spirituality and Religion --- Chinese Medicine and Acupuncture --- Massage --- Manipulation --- Craniosacral Therapy --- Emotional Freedom Technique --- Biofeedback --- Art Therapy --- Music Therapy --- Part III Meds, Gender, and Seniors - If You\'re on Medication, Read This! --- Supplements to Support Your Medication --- Dumping the Meds --- - Gender and Aging --- Specifically for Women --- For Seniors --- How Come They\'re Happy and I\'m Not?: Individualized Recommendation Checklist --- References and Resources --- Index --- |
520 8# - SUMMARY, ETC. |
Summary, etc. |
In 'How Come They're Happy And I'm Not?', Dr Bongiorno explains that depression and chronic low moods often have roots in physical ailments: inflammation, digestive problems, poor nutrient absorption, disease. This book presents his natural approach to healing, which he has used successfully with his own patients. |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Depression, Mental |
General subdivision |
Alternative treatment |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Depression, Mental |
General subdivision |
Alternative treatment |
Form subdivision |
Popular works |
650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Health and Wellbeing. |
Source of heading or term |
ukslc |
650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Popular psychology |
Source of heading or term |
thema |
650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Coping with illness & specific conditions |
Source of heading or term |
thema |
650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Complementary therapies, healing & health |
Source of heading or term |
thema |
902 ## - LOCAL DATA ELEMENT B, LDB (RLIN) |
a |
170814 |
907 ## - LOCAL DATA ELEMENT G, LDG (RLIN) |
a |
.b11467046 |
b |
main |
c |
- |
942 ## - ADDED ENTRY ELEMENTS (KOHA) |
Suppress in OPAC |
0 |
960 ## - PHYSICAL LOCATION (RLIN) |
Physical location, PLOC (RLIN) |
nlib |
Copies |
1 |
Cataloging date |
140610 |
Code1 |
- |
Code2 |
- |
Code3 |
- |
Code4 |
- |
Acquisition type - method of paying for the material |
p |
Claim – claiming activity |
- |
Estimated price |
18.24 |
Form – physical form |
b |
Fund |
nurs |
Order date |
2014-04-23 |
Order note |
- |
Order type |
f |
Receiving action |
- |
Received date |
2014-06-09 |
Receiving location |
a |
Billing location |
q |
Status |
a |
Temporary shelving location |
p |
Vendor |
star |
Language |
eng |
Country |
ie |
Volumes |
0 |
Millennium order record number |
.o10118263 |
961 ## - REQUESTOR & SELECTOR |
Selector |
Michael Doheny |
-- |
Order printed 23-04-2014 14:57 |
Locations |
nlib |
Funds |
nurs |
998 ## - LOCAL CONTROL INFORMATION (RLIN) |
Operator's initials, OID (RLIN) |
0 |
Cataloger's initials, CIN (RLIN) |
140423 |
First Date, FD (RLIN) |
m |
Local |
a |
-- |
- |
-- |
0 |