MARC details
| 000 -LEADER |
|---|
| fixed length control field |
02396nam a22004578a 4500 |
| 001 - CONTROL NUMBER |
|---|
| control field |
BDZ0007009832 |
| 003 - CONTROL NUMBER IDENTIFIER |
|---|
| control field |
StDuBDS |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20180923145847.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
060703s2006 nju 001|0|eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9780471768289 (pbk.) : |
| Terms of availability |
£9.99 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9780471768289 (Paper) |
| 035 ## - SYSTEM CONTROL NUMBER |
|---|
| System control number |
(OCoLC)ocm64453541 |
| 035 ## - SYSTEM CONTROL NUMBER |
|---|
| System control number |
(OCoLC)64453541 |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
StDuBDS |
| Language of cataloging |
eng |
| Transcribing agency |
StDuBDS |
| Modifying agency |
StDuBDSZ |
| 050 #4 - LIBRARY OF CONGRESS CALL NUMBER |
|---|
| Classification number |
RC537 |
| 072 #7 - SUBJECT CATEGORY CODE |
|---|
| Subject category code |
HEA |
| Source |
ukslc |
| 072 #7 - SUBJECT CATEGORY CODE |
|---|
| Subject category code |
MKJ |
| Source |
thema |
| 072 #7 - SUBJECT CATEGORY CODE |
|---|
| Subject category code |
VFD |
| Source |
thema |
| 082 0# - DEWEY DECIMAL CLASSIFICATION NUMBER |
|---|
| Classification number |
616.852706 LUC |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Luciani, Joseph J. |
| 245 10 - TITLE STATEMENT |
|---|
| Title |
Self-coaching : |
| Remainder of title |
the powerful program to beat anxiety and depression / |
| Statement of responsibility, etc. |
Joseph J. Luciani. |
| 250 ## - EDITION STATEMENT |
|---|
| Edition statement |
2nd ed. |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. |
|---|
| Place of publication, distribution, etc. |
Hoboken, N.J. : |
| Name of publisher, distributor, etc. |
Wiley ; |
| Place of publication, distribution, etc. |
Chichester : |
| Name of publisher, distributor, etc. |
John Wiley [distributor], |
| Date of publication, distribution, etc. |
2006. |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
272 p. |
| 500 ## - GENERAL NOTE |
|---|
| General note |
Previous ed.: New York; Wiley, 2001. |
| 500 ## - GENERAL NOTE |
|---|
| General note |
Includes index. |
| 505 0# - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
Preface. Acknowledgments. Introduction. Part I: What Is Self-Coaching? 1. A New Self-Therapy. 2. The Seven Principles of Self-Coached Healing. Part II: The Problems Self-Coaching Can Heal. 3. Getting to the Root of Your Problem. 4. Depression. 5. Anxiety. 6. The Control-Sensitive Personality. 7. Insecurity versus Self-Trust. Part III: Self-Coaching: The Program and How to Do It. 8. Self-Talk. 9. The Three Easy Steps of Self-Talk. 10. Self-Talk: Follow-Through. 11. Motivation. Part IV: Self-Coaching: Working with Specific Personality Types. 12. Self-Coaching for Worrywarts. 13. Self-Coaching for Hedgehogs. 14. Self-Coaching for Turtles. 15. Self-Coaching for Chameleons. 16. Self-Coaching for Perfectionists. Part V: Self-Coaching for Life. 17. Saying Good-Bye to Anxiety and Depression. Appendix: Training Log Format. Index. |
| 520 8# - SUMMARY, ETC. |
|---|
| Summary, etc. |
Nearly everyone suffers from anxiety or depression at some point in their lives. This volume shows how to overcome these disorders without having to see a therapist or take medication. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Depression, Mental. . |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Personal coaching. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Depression, Mental |
| Form subdivision |
Popular works |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Anxiety |
| Form subdivision |
Popular works |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Self-care, Health. |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Health and Wellbeing. |
| Source of heading or term |
ukslc |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Neurology & clinical neurophysiology |
| Source of heading or term |
thema |
| 650 #7 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Popular medicine & health |
| Source of heading or term |
thema |
| 902 ## - LOCAL DATA ELEMENT B, LDB (RLIN) |
|---|
| a |
170814 |
| 907 ## - LOCAL DATA ELEMENT G, LDG (RLIN) |
|---|
| a |
.b10451146 |
| b |
main |
| c |
- |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Suppress in OPAC |
0 |
| 998 ## - LOCAL CONTROL INFORMATION (RLIN) |
|---|
| Operator's initials, OID (RLIN) |
0 |
| Cataloger's initials, CIN (RLIN) |
101119 |
| First Date, FD (RLIN) |
m |
| Local |
a |
| -- |
- |
| -- |
0 |