Stress-proof your brain meditations to rewire neural pathways for stress relief and unconditional happiness /
Hanson, Rick.
Stress-proof your brain meditations to rewire neural pathways for stress relief and unconditional happiness / [sound recording] : by Rick Hanson. - Unabridged. - Boulder, Colo. : Enfield : Sounds True ; Publishers Group UK [distributor], 2010. - 2 sound discs : digital, stereo ; 4 3/4 in.
Compact discs. Title from container. Compact disc. In container (17 cm.).
Narrated by the author.
To help you adapt your nervous system to the challenges of today's world, neuropsychologist Dr Rick Hanson presents 'Stress-Proof Your Brain'- research-based meditations and practical techniques that will literally reshape your brain to make you more resilient, confident, and peaceful.
9781591799214 (sound discs) : £18.99 600835160827 159179921X 9781591799214
DD14428 Recorded Books
Meditation--Therapeutic use
Stress (Psychology)
Stress management.
Meditations.
Neuropsychology--Popular works
Audiobooks.
Health and Wellbeing.
Mind, body, spirit
Mind, body, spirit: meditation & visualisation
155.9042 HAN
Stress-proof your brain meditations to rewire neural pathways for stress relief and unconditional happiness / [sound recording] : by Rick Hanson. - Unabridged. - Boulder, Colo. : Enfield : Sounds True ; Publishers Group UK [distributor], 2010. - 2 sound discs : digital, stereo ; 4 3/4 in.
Compact discs. Title from container. Compact disc. In container (17 cm.).
Narrated by the author.
To help you adapt your nervous system to the challenges of today's world, neuropsychologist Dr Rick Hanson presents 'Stress-Proof Your Brain'- research-based meditations and practical techniques that will literally reshape your brain to make you more resilient, confident, and peaceful.
9781591799214 (sound discs) : £18.99 600835160827 159179921X 9781591799214
DD14428 Recorded Books
Meditation--Therapeutic use
Stress (Psychology)
Stress management.
Meditations.
Neuropsychology--Popular works
Audiobooks.
Health and Wellbeing.
Mind, body, spirit
Mind, body, spirit: meditation & visualisation
155.9042 HAN