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008 080811s2008 enka b 001 0 eng d
020 _a9780470694305 (pbk.) :
_c£15.99
020 _z9781119997504 (e-book)
035 _a(MiAaPQ)EBC661798
035 _a(Au-PeEL)EBL661798
035 _a(CaPaEBR)ebr10575669
035 _a(CaONFJC)MIL369473
035 _a(OCoLC)742333169
040 _aStDuBDS
_cStDuBDS
_dStDuBDSZ
050 4 _aRC537
072 7 _aHEA
_2ukslc
072 7 _aVFJB
_2thema
072 7 _aVF
_2thema
072 7 _aVFJP
_2thema
082 0 4 _a616.852706
_222
100 1 _aForeman, Elaine Iljon.
245 1 0 _aOvercoming depression for dummies /
_cby Elaine Iljon Foreman, Charles H. Elliott and Laura L. Smith ; foreword by Mark Williams.
260 _aChichester :
_bWiley,
_cc2008.
300 _axx, 371 p. :
_bill. ;
_c24 cm.
490 1 _a--For dummies
500 _aIncludes index.
504 _aIncludes bibliographical references (p. 349-351) and index.
505 0 _apt. 1. Discovering depression and designing defences -- pt. 2. Seeing things more clearly : cognitive therapy -- pt. 3. Actively combating depression : behaviour therapy -- pt. 4. Adjusting to changing relationships -- pt. 5. Full bodied assault : biological therapies to fight the physical foe -- pt. 6. Life after depression -- pt. 7. The part of tens.
520 8 _aWritten by an expert team of clinical psychologists, this practical guide arms readers with the knowledge they need to understand depression and gives sound advice on treatment options to help sufferers improve their mood, think constructively and feel like themselves again.
533 _aElectronic reproduction. Ann Arbor, MI : ProQuest, 2015. Available via World Wide Web. Access may be limited to ProQuest affiliated libraries.
650 0 _aBehavior therapy.
650 0 _aDepression, Mental
_xTreatment
650 0 _aDepression, Mental
_xTreatment
_vPopular works
650 7 _aHealth and Wellbeing.
_2ukslc
650 7 _aCoping with illness & specific conditions
_2thema
650 7 _aFamily & health
_2thema
650 7 _aCoping with anxiety & phobias
_2thema
655 4 _aElectronic books.
700 1 _aElliott, Charles H.,
_d1948-
700 1 _aSmith, Laura L.
700 1 _aElliot, Charles H.
710 2 _aProQuest (Firm)
830 0 _a--For dummies.
856 4 0 _uhttp://ebookcentral.proquest.com/lib/aitie/detail.action?docID=661798
_zClick to View
999 _c16365
_d16365