The everything Mediterranean cookbook : an enticing collection of 300 healthy, delicious recipes from the land of sun and sea / Dawn Altomari-Rathjen and Jennifer M. Bendelius.
Material type: TextSeries: The everything series | An everything series bookPublication details: Avon, Mass. : Adams Media ; Northam : Roundhouse [distributor], c2003.Description: viii, 309 p. : 1 ill. ; 24 cmISBN:- 9781580628693 (pbk.) :
- 9781580628693 (Paper)
- Mediterranean cookbook
- 641.591822 ALT
- TX725.M35 A48 2003
Item type | Current library | Call number | Copy number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|---|
Long Loan | TUS: Midlands, Main Library Athlone General Lending | 641.591822 ALT (Browse shelf(Opens below)) | 1 | Available | 215628 | ||
Long Loan | TUS: Midlands, Main Library Athlone General Lending | 641.591822 ALT (Browse shelf(Opens below)) | 1 | Available | 215629 |
Includes index.
Text on inside covers.
1.The Mediterranean food guide pyramid -- 2.Pulling it together -- 3.Breakfast -- 4.Appetizers -- 5.Lunch -- 6.Sauces, dips, spreads, and more -- 7.Salads -- 8.Stocks -- 9.Soups -- 10.Vegetable side dishes -- 11.Legumes -- 12.Grains -- 13.Vegetarian entreeþs -- 14.Shellfish -- 15.Seafood -- 16.Poultry -- 17.Beef, pork, veal, and veal, and lamb -- 18.Fresh fruits and desserts.
Written by a chef and a dietician, this cookbook shows readers how they can influence their health and wellbeing through adopting a Mediterranean diet, noted for its use of olive oil.