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The everything Mediterranean cookbook : an enticing collection of 300 healthy, delicious recipes from the land of sun and sea / Dawn Altomari-Rathjen and Jennifer M. Bendelius.

By: Contributor(s): Material type: TextTextSeries: The everything series | An everything series bookPublication details: Avon, Mass. : Adams Media ; Northam : Roundhouse [distributor], c2003.Description: viii, 309 p. : 1 ill. ; 24 cmISBN:
  • 9781580628693 (pbk.) :
  • 9781580628693 (Paper)
Other title:
  • Mediterranean cookbook
Subject(s): DDC classification:
  • 641.591822 ALT
LOC classification:
  • TX725.M35 A48 2003
Contents:
1.The Mediterranean food guide pyramid -- 2.Pulling it together -- 3.Breakfast -- 4.Appetizers -- 5.Lunch -- 6.Sauces, dips, spreads, and more -- 7.Salads -- 8.Stocks -- 9.Soups -- 10.Vegetable side dishes -- 11.Legumes -- 12.Grains -- 13.Vegetarian entreeþs -- 14.Shellfish -- 15.Seafood -- 16.Poultry -- 17.Beef, pork, veal, and veal, and lamb -- 18.Fresh fruits and desserts.
Summary: Written by a chef and a dietician, this cookbook shows readers how they can influence their health and wellbeing through adopting a Mediterranean diet, noted for its use of olive oil.
Holdings
Item type Current library Call number Copy number Status Date due Barcode
Long Loan TUS: Midlands, Main Library Athlone General Lending 641.591822 ALT (Browse shelf(Opens below)) 1 Available 215628
Long Loan TUS: Midlands, Main Library Athlone General Lending 641.591822 ALT (Browse shelf(Opens below)) 1 Available 215629

Includes index.

Text on inside covers.

1.The Mediterranean food guide pyramid -- 2.Pulling it together -- 3.Breakfast -- 4.Appetizers -- 5.Lunch -- 6.Sauces, dips, spreads, and more -- 7.Salads -- 8.Stocks -- 9.Soups -- 10.Vegetable side dishes -- 11.Legumes -- 12.Grains -- 13.Vegetarian entreeþs -- 14.Shellfish -- 15.Seafood -- 16.Poultry -- 17.Beef, pork, veal, and veal, and lamb -- 18.Fresh fruits and desserts.

Written by a chef and a dietician, this cookbook shows readers how they can influence their health and wellbeing through adopting a Mediterranean diet, noted for its use of olive oil.

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