Image from Amazon.com
Exercise physiology for health, fitness, and performance / Sharon A. Plowman, Denise L. Smith.
Material type:
TextPublication details: San Francisco, London : Benjamin Cummings, 2003.Edition: 2nd edDescription: xx, 636 p : ill. (some col.) ; 28 cm; xix, 635p.; col. ill.; 27 cmISBN: - 0805353496
- 078179207X
- 9780805353495
- Introductory unit. 1. The warm up -- 2.Neuroendocrine control of exercise -- Metabilic system unit -- 3.Energy production -- 4.Anaerobic metabolism during exercise -- 5.Aerobic metabolism during exercise -- 6.Metabolic training principles and adaptations -- 7.Nutrition for fitness and athletics -- 8.Body composition: determination and importance -- 9.Body composition and weight control -- Cardiovascular-respiratory system unit -- 10.Respiration -- 11.Respiratory exercise response, training adaptations, and special considertations -- 12.The cardiovascular system -- 13.Cardiovascular responses to exercise -- 14.Cardiorespiratory training principles and adaptations -- 15.thermoregulation -- 16.Cardiovascular disease risk factors and physical activity -- 17.The immune system, exercise, training, and illness -- Neuromuscular-skeletal system unit -- 18.Skeletal system -- 19.Skeletal muscle system -- 20.Muscular contraction and movement -- 21.Muscular training principles and adaptations -- 22.Neural aspects of movement
- Exercise -- Physiological aspects
- 612.044 PLO
| Item type | Current library | Call number | Vol info | Copy number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|---|---|
| Long Loan | TUS: Midlands, Main Library Athlone General Lending | 612.044 PLO (Browse shelf(Opens below)) | 1 | Checked out | 09/10/2017 | 217727 | ||
| Long Loan | TUS: Midlands, Main Library Athlone CD | 612.044 PLO (Browse shelf(Opens below)) | CD 996 | 1 | Available | 217617 |
Includes bibliographical references and index.