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Brainhack : tips and tricks to unleash your brain's full potential / Neil Pavitt.

By: Material type: TextTextPublisher: Chichester, West Sussex, United Kingdom : Capstone, a Wiley Brand 2016Description: ix, 179 pages : illustrations (black and white) ; 20 cmISBN:
  • 9780857086426 (pbk.) :
Subject(s): Additional physical formats: Online version:: BrainhackDDC classification:
  • 153.4 PAV 23
LOC classification:
  • BF637.S4
Contents:
Part I.Thinking smarter -- 1.Make a done list -- 2.Change your memories -- 3.Be kinder, be happier -- 4.Reward upfront -- 5.Make a better impression -- 6.Exercise more to make your brain run better -- 7.Let your body do the talking-- 8.Be more musical -- 9.Don't get labelled -- Part 2.Getting started -- 10.See things differently -- 11.Watch cat videos -- 12.Don't be biased -- 13.Practice with purpose -- 14.Stop moaning -- 15.Don't get stressed -- 16.Make fewer decisions -- 17.Count the days, minutes and hours -- 18.Look on the bright side.
Summary: From Edison's light bulb to Hemmingway's novels and even the camouflage used by the Navy in World War One, for many years the world's greatest innovators, creators and strategists have been harnessing the power of the subconscious mind to solve problems, generate new ideas and make life-changing decisions; and recent advances in neuroscience have further revealed the amazing plasticity of the brain and its huge power as a processing tool. Using this knowledge of how the mind works, this book reveals the ways you can use this brain power to change-up your thinking and is packed with a series of brainhacking' tips and tricks that will help you achieve success in your every-day life.
Holdings
Item type Current library Call number Status Date due Barcode
Long Loan TUS: Midlands, Main Library Athlone General Lending 153.4 PAV (Browse shelf(Opens below)) Available 223728

Includes bibliographical references.

Part I.Thinking smarter -- 1.Make a done list -- 2.Change your memories -- 3.Be kinder, be happier -- 4.Reward upfront -- 5.Make a better impression -- 6.Exercise more to make your brain run better -- 7.Let your body do the talking-- 8.Be more musical -- 9.Don't get labelled -- Part 2.Getting started -- 10.See things differently -- 11.Watch cat videos -- 12.Don't be biased -- 13.Practice with purpose -- 14.Stop moaning -- 15.Don't get stressed -- 16.Make fewer decisions -- 17.Count the days, minutes and hours -- 18.Look on the bright side.

From Edison's light bulb to Hemmingway's novels and even the camouflage used by the Navy in World War One, for many years the world's greatest innovators, creators and strategists have been harnessing the power of the subconscious mind to solve problems, generate new ideas and make life-changing decisions; and recent advances in neuroscience have further revealed the amazing plasticity of the brain and its huge power as a processing tool. Using this knowledge of how the mind works, this book reveals the ways you can use this brain power to change-up your thinking and is packed with a series of brainhacking' tips and tricks that will help you achieve success in your every-day life.

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