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Choosing to live : how to defeat suicide through cognitive therapy / Thomas E. Ellis, Cory F. Newman ; foreword by Aaron T. Beck.

By: Contributor(s): Material type: TextTextPublication details: Oakland, CA : New Harbinger Publications, c1996.Description: xi, 192 p. : ill. ; 23 cmContent type:
Media type:
Carrier type:
ISBN:
  • 9781572240568
  • 1572240563
Subject(s): DDC classification:
  • 616.858445 ELL
  • 616.85/844505 21
LOC classification:
  • RC489.C63 E4 1996
Online resources:
Contents:
Introduction Suicide Is an Ugly Word Are You a Suicidal Person? What\'s Wrong with You? (What Makes People Suicidal) Not So Fast - Maybe You Don\'t Need to Change Step One: Survive the Crisis Step Two: Know Thyself (Thinking and Feeling) Step Three: Where Goes the Head, the Rest Will Follow: You Can Change How You Think (and Feel) Step Four: Feeling Better through Coping (Sometimes Accommodation Is Okay) Step Five: Solve Your Problems without Dying Other Skills to Enhance Your Life It\'s Okay to Get Flowery about Life Guide for Concerned Family Members and Friends Resources References Index roduction Suicide Is an Ugly Word Are You a Suicidal Person? What\'s Wrong with You? (What Makes People Suicidal) Not So Fast - Maybe You Don\'t Need to Change Step One: Survive the Crisis Step Two: Know Thyself (Thinking and Feeling) Step Three: Where Goes the Head, the Rest Will Follow: You Can Change How You Think (and Feel) Step Four: Feeling Better through Coping (Sometimes Accommodation Is Okay) Step Five: Solve Your Problems without Dying Other Skills to Enhance Your Life It\'s Okay to Get Flowery about Life Guide for Concerned Family Members and Friends Resources References Index
Holdings
Item type Current library Call number Copy number Status Date due Barcode
Long Loan TUS: Midlands, Main Library Athlone Positive Living 616.858445 ELL (Browse shelf(Opens below)) 1 Available 219565

Includes bibliographical references (p. [183]-[185]) and index.

Introduction Suicide Is an Ugly Word Are You a Suicidal Person? What\'s Wrong with You? (What Makes People Suicidal) Not So Fast - Maybe You Don\'t Need to Change Step One: Survive the Crisis Step Two: Know Thyself (Thinking and Feeling) Step Three: Where Goes the Head, the Rest Will Follow: You Can Change How You Think (and Feel) Step Four: Feeling Better through Coping (Sometimes Accommodation Is Okay) Step Five: Solve Your Problems without Dying Other Skills to Enhance Your Life It\'s Okay to Get Flowery about Life Guide for Concerned Family Members and Friends Resources References Index roduction Suicide Is an Ugly Word Are You a Suicidal Person? What\'s Wrong with You? (What Makes People Suicidal) Not So Fast - Maybe You Don\'t Need to Change Step One: Survive the Crisis Step Two: Know Thyself (Thinking and Feeling) Step Three: Where Goes the Head, the Rest Will Follow: You Can Change How You Think (and Feel) Step Four: Feeling Better through Coping (Sometimes Accommodation Is Okay) Step Five: Solve Your Problems without Dying Other Skills to Enhance Your Life It\'s Okay to Get Flowery about Life Guide for Concerned Family Members and Friends Resources References Index

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