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The mindful brain : reflection and attunement in the cultivation of well-being / Daniel J. Siegel.

By: Material type: TextTextPublication details: New York ; London : W. W. Norton, 2007.Description: xx, 387 pages illustrations 25 cmISBN:
  • 9780393704709 (hbk.) :
  • 039370470X (hbk.) :
Subject(s): DDC classification:
  • 612.8 SIE
Contents:
A mindful awareness -- Brain basics -- A week of silence -- Suffering and the streams of awareness -- Subjectivity and science -- Harnessing the hub : attention and the wheel of awareness -- Jettisoning judgments : dissolving top-down constraints -- Internal attunement : mirror neurons, resonance, and attention to intention -- Reflective coherence : neural integration and middle prefrontal function -- Flexibility of feeling : affective style and an approach mindset -- Reflective thinking : imagery and the cognitive style of mindful learning -- Educating the mind : the fourth "R" and the wisdom of reflection -- Reflection in clinical practice : being present and cultivating the hub -- Personal growth : memory, emotion, and identity -- The mindful brain in psychotherapy : looking through the lens of interpersonal neurobiology -- The mindful brain in psychotherapy : promoting neural integration.
Holdings
Item type Current library Call number Status Date due Barcode
Long Loan TUS: Midlands, Main Library Athlone Positive Living 612.8 SIE (Browse shelf(Opens below)) Available 225322

Includes bibliographical references (p. 363-378) and index.

A mindful awareness -- Brain basics -- A week of silence -- Suffering and the streams of awareness -- Subjectivity and science -- Harnessing the hub : attention and the wheel of awareness -- Jettisoning judgments : dissolving top-down constraints -- Internal attunement : mirror neurons, resonance, and attention to intention -- Reflective coherence : neural integration and middle prefrontal function -- Flexibility of feeling : affective style and an approach mindset -- Reflective thinking : imagery and the cognitive style of mindful learning -- Educating the mind : the fourth "R" and the wisdom of reflection -- Reflection in clinical practice : being present and cultivating the hub -- Personal growth : memory, emotion, and identity -- The mindful brain in psychotherapy : looking through the lens of interpersonal neurobiology -- The mindful brain in psychotherapy : promoting neural integration.

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