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Fitness professional's handbook / Edward T. Howley, Dixie L. Thompson.

By: Contributor(s): Material type: TextTextPublisher: Champaign, IL : Human Kinetics, [2017]Edition: Seventh editionDescription: xix, 572 pages ; 29 cmContent type:
Media type:
Carrier type:
ISBN:
  • 9781492523376
  • 9781492523376:
  • 1492523372
Subject(s): DDC classification:
  • 613.7 HOW 23
Contents:
Preface -- Acknowledgments -- Accessing the Web Resource -- Part I. Physical Activity: Links to Health, Fitness, and Performance : -- 1. Health, Fitness, and Performance / Edward T. Howley -- 2. Health Risk Appraisal / Michael Shipe -- Part II. Scientific Foundations : -- 3. Functional Anatomy and Biomechanics / Clare E. Milner -- 4. Exercise Physiology / Edward T. Howley -- 5. Nutrition / Dixie L. Thompson -- 6. Measurements of Energy Cost in Physical Activity / Edward T. Howley -- Part III. Fitness Assessment : -- 7. Assessment of Cardiorespiratory Fitness / Edward T. Howley -- 8. Assessment of Body Composition / Dixie L. Thompson -- 9. Assessment of Muscular Fitness / Avery Faigenbaum -- 10. Assessment of Flexibility and Low-Back Function / Laura Horvath Gagnon -- Part IV. Exercise Prescription for Health, Fitness, and Performance : -- 11. Exercise Prescription for Cardiorespiratory Fitness / Edward T. Howley -- 12. Exercise Prescription for Weight Management / Dixie L. Thompson -- 13. Exercise Prescription for Muscular Fitness / Avery Faigenbaum -- 14. Exercise Prescription for Flexibility and Low-Back Function / Laura Horvath Gagnon -- 15. Training for Performance / Scott A. Conger -- Part V. Special Populations : -- 16. Exercise for Children and Youth / Edward T. Howley -- 17. Exercise and Older Adults / Edward T. Howley -- 18. Exercise and Women's Health / Dixie L. Thompson -- 19. Exercise and Heart Disease / David R. Bassett, Jr. -- 20. Exercise and Obesity / Dixie L. Thompson -- 21. Exercise and Diabetes / Dixie L. Thompson -- 22. Exercise and Pulmonary Disease / David R. Bassett, Jr. -- Part VI. Comprehensive Exercise Program Considerations : -- 23. Behavior Change / Janet Buckworth -- 24. ECG and Exercise Performance / David R. Bassett, Jr. -- 25. Injury Prevention and Treatment / Jenny Moshak -- 26. Legal Considerations / JoAnn M. Eickhoff-Shemek -- Appendix A. Calculation of Oxygen Uptake and Carbon Dioxide Production -- Appendix B. Fitness Assessment -- Glossary -- References -- Index -- About the Editors -- About the Contributors.
Summary: "Fitness Professional's Handbook, Seventh Edition With Web Resource, provides current and future fitness professionals with the knowledge to screen participants, conduct standardized fitness tests, evaluate the major components of fitness, and prescribe appropriate exercise."--Publisher's website.Summary: This is a comprehensive text for health and fitness professionals who want to learn about advances in physical fitness. This edition includes new and expanded information on: screening clients, assessing muscular fitness, strength and endurance training, preventing lower back pain and interpreting nutritional guidelines.
Holdings
Item type Current library Call number Status Date due Barcode
Long Loan TUS: Midlands, Main Library Athlone General Lending 613.7 HOW (Browse shelf(Opens below)) Available 226017

Includes bibliographical references and index.

Preface -- Acknowledgments -- Accessing the Web Resource -- Part I. Physical Activity: Links to Health, Fitness, and Performance : -- 1. Health, Fitness, and Performance / Edward T. Howley -- 2. Health Risk Appraisal / Michael Shipe -- Part II. Scientific Foundations : -- 3. Functional Anatomy and Biomechanics / Clare E. Milner -- 4. Exercise Physiology / Edward T. Howley -- 5. Nutrition / Dixie L. Thompson -- 6. Measurements of Energy Cost in Physical Activity / Edward T. Howley -- Part III. Fitness Assessment : -- 7. Assessment of Cardiorespiratory Fitness / Edward T. Howley -- 8. Assessment of Body Composition / Dixie L. Thompson -- 9. Assessment of Muscular Fitness / Avery Faigenbaum -- 10. Assessment of Flexibility and Low-Back Function / Laura Horvath Gagnon -- Part IV. Exercise Prescription for Health, Fitness, and Performance : -- 11. Exercise Prescription for Cardiorespiratory Fitness / Edward T. Howley -- 12. Exercise Prescription for Weight Management / Dixie L. Thompson -- 13. Exercise Prescription for Muscular Fitness / Avery Faigenbaum -- 14. Exercise Prescription for Flexibility and Low-Back Function / Laura Horvath Gagnon -- 15. Training for Performance / Scott A. Conger -- Part V. Special Populations : -- 16. Exercise for Children and Youth / Edward T. Howley -- 17. Exercise and Older Adults / Edward T. Howley -- 18. Exercise and Women's Health / Dixie L. Thompson -- 19. Exercise and Heart Disease / David R. Bassett, Jr. -- 20. Exercise and Obesity / Dixie L. Thompson -- 21. Exercise and Diabetes / Dixie L. Thompson -- 22. Exercise and Pulmonary Disease / David R. Bassett, Jr. -- Part VI. Comprehensive Exercise Program Considerations : -- 23. Behavior Change / Janet Buckworth -- 24. ECG and Exercise Performance / David R. Bassett, Jr. -- 25. Injury Prevention and Treatment / Jenny Moshak -- 26. Legal Considerations / JoAnn M. Eickhoff-Shemek -- Appendix A. Calculation of Oxygen Uptake and Carbon Dioxide Production -- Appendix B. Fitness Assessment -- Glossary -- References -- Index -- About the Editors -- About the Contributors.

"Fitness Professional's Handbook, Seventh Edition With Web Resource, provides current and future fitness professionals with the knowledge to screen participants, conduct standardized fitness tests, evaluate the major components of fitness, and prescribe appropriate exercise."--Publisher's website.

This is a comprehensive text for health and fitness professionals who want to learn about advances in physical fitness. This edition includes new and expanded information on: screening clients, assessing muscular fitness, strength and endurance training, preventing lower back pain and interpreting nutritional guidelines.

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