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Brilliant positive thinking : transform your outlook and face the future with confidence and optimism / Sue Hadfield.

By: Material type: TextTextPublication details: Harlow : Prentice Hall, 2012.Description: xiii, 169 p. ; 22 cmISBN:
  • 9780273759324 (pbk.) :
  • 9780273759324 (pbk.) :
Other title:
  • Positive thinking
Subject(s): DDC classification:
  • 158.1 HAD
LOC classification:
  • BF698.35.O57
Contents:
1.Choosing to think positively -- 2.Is your glass half full or half empty? -- 3.Transform your outlook: towards a new way of living -- 4.Look after yourself: feel good about yourself -- 5.Goals and purpose: give your life direction -- 6.Stress, worry, anxiety: how to confront your demons -- 7.Anger and irritation: know (and control) your triggers -- 8.Positive thinking, not magical thinking: how to accept the ups and downs.
Summary: Positive thinking is about being able to accept the ups and the downs of life, to feel grateful for what we have and to look forward to the future. 'Brilliant Positive Thinking' shows how to reap the benefits of positive thinking, giving you the necessary tools to make the most of your life, whatever you have experienced.
Holdings
Item type Current library Call number Copy number Status Date due Barcode
Long Loan TUS: Midlands, Main Library Athlone Positive Living 158.1 HAD (Browse shelf(Opens below)) 1 Available 223601

Includes bibliographical references.

1.Choosing to think positively -- 2.Is your glass half full or half empty? -- 3.Transform your outlook: towards a new way of living -- 4.Look after yourself: feel good about yourself -- 5.Goals and purpose: give your life direction -- 6.Stress, worry, anxiety: how to confront your demons -- 7.Anger and irritation: know (and control) your triggers -- 8.Positive thinking, not magical thinking: how to accept the ups and downs.

Positive thinking is about being able to accept the ups and the downs of life, to feel grateful for what we have and to look forward to the future. 'Brilliant Positive Thinking' shows how to reap the benefits of positive thinking, giving you the necessary tools to make the most of your life, whatever you have experienced.

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