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Limitless you : the infinite possibilities of a balanced brain / Lee Gerdes.

By: Material type: TextTextPublication details: Vancouver, Canada : Namaste Pub. ; Charlottesville, VA : Distributed in North America by Hampton Road Pub., c2008.Description: xxii, 281 p. ; 24 cmISBN:
  • 9781897238417
Subject(s): DDC classification:
  • 158.1 GER
Contents:
1.Is it really "all in your head?" -- 2.What relaly drives dysfunctional behavior? -- 3.Searching for ourselves in all the wrong places -- 4.The brain becomes its own mirror -- 5.In search of a contented brain -- 6.The miracle of a new vision of yourself -- 7.A matter of balance and harmony -- 8. "Why did I do that?" -- 9.Is your brain running in overdrive? -- 10.How a brain imbalance often originates in childhood -- 11.Your mind and your brain are different -- 12.Living consciously -- 13.An antidote to depression -- 14.Can you trust yourself? -- 15.Beyond post-traumatic stress -- 16.Are you ready to embrace your real identity? -- 17.Brain training puts you in charge of your life -- 18.Here's to your health! -- 19.Traumatic brain injury -- 20.You are changing yourself -- 21.A journey into consciousness -- 22.Healthy imtimacy -- 23.When sex becomes a crime -- 24.Your past is not your present -- 25.The extensive reach of brain training -- 26.A glimpse of the future.
Holdings
Item type Current library Call number Copy number Status Date due Barcode
Long Loan TUS: Midlands, Main Library Athlone Positive Living 158.1 GER (Browse shelf(Opens below)) 1 Available 217870

Includes bibliographical references (p. 271).

1.Is it really "all in your head?" -- 2.What relaly drives dysfunctional behavior? -- 3.Searching for ourselves in all the wrong places -- 4.The brain becomes its own mirror -- 5.In search of a contented brain -- 6.The miracle of a new vision of yourself -- 7.A matter of balance and harmony -- 8. "Why did I do that?" -- 9.Is your brain running in overdrive? -- 10.How a brain imbalance often originates in childhood -- 11.Your mind and your brain are different -- 12.Living consciously -- 13.An antidote to depression -- 14.Can you trust yourself? -- 15.Beyond post-traumatic stress -- 16.Are you ready to embrace your real identity? -- 17.Brain training puts you in charge of your life -- 18.Here's to your health! -- 19.Traumatic brain injury -- 20.You are changing yourself -- 21.A journey into consciousness -- 22.Healthy imtimacy -- 23.When sex becomes a crime -- 24.Your past is not your present -- 25.The extensive reach of brain training -- 26.A glimpse of the future.

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