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Sport psychology for coaches / Damon Burton and Thomas Raedeke.

By: Contributor(s): Material type: TextTextPublication details: Leeds : Human Kinetics, 2008.Description: 328 p. : ill. ; 28 cmISBN:
  • 9780736039864 (pbk.) :
  • 0736039864 (soft cover)
Subject(s): DDC classification:
  • 796.01 BUR
LOC classification:
  • GV706.4 .B85 2008
Contents:
Coaching philosophy -- Communication -- Introduction to mental skills training -- Goal setting -- Imagery -- Relaxation and energization -- Self-talk -- Motivation -- Energy management -- Attention -- Stress management -- Self-confidence -- Mental plans -- Mental skills training programs.
Summary: This book presents an applied approach to sport psychology and is designed to enable students and coaches to understand key psychological tools. It gives a practical discussion of motivation, communication, stress management, mental imagery and other imprtant topics.
Holdings
Item type Current library Call number Copy number Status Date due Barcode
Long Loan TUS: Midlands, Main Library Athlone General Lending 796.01 BUR (Browse shelf(Opens below)) 1 Available 208208

Includes bibliographical references and index.

Coaching philosophy -- Communication -- Introduction to mental skills training -- Goal setting -- Imagery -- Relaxation and energization -- Self-talk -- Motivation -- Energy management -- Attention -- Stress management -- Self-confidence -- Mental plans -- Mental skills training programs.

This book presents an applied approach to sport psychology and is designed to enable students and coaches to understand key psychological tools. It gives a practical discussion of motivation, communication, stress management, mental imagery and other imprtant topics.

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