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IBS relief : a complete approach to managing irritable bowel syndrome / Dawn Burstall, T. Michael Vallis, and Geoffrey K. Turnbull.

By: Contributor(s): Material type: TextTextPublication details: Hoboken, N.J. : Wiley ; Chichester : John Wiley [distributor], 2006.Edition: 2nd edDescription: 224 pISBN:
  • 9780471775478 (pbk.) :
  • 0471775479 (pbk.)
Subject(s): DDC classification:
  • 616.342 BUR
LOC classification:
  • RC862.I77 B87 2006
Incomplete contents:
1. What Is IBS? 2. How Do I Know I Have Irritable Bowel? 3. How the Gut Works, and Sometimes Doesna t. 4. What Causes Irritable Bowel? 5. Want Relief? Start with Healthy Eating. 6. Foods and Habits That Irritate. 7. Healthy Eating Adjustments for Specific Symptoms. 8. What Is Stress, and Does It Affect Irritable Bowel? 9. Stress Management. 10. What Do I Do about the Pain? 11. Are You Ready? Making Change Happen. 12. Irritable Bowel Is Not My Only Worry. 13. Working with Your Doctor. 14. Living with Irritable Bowel. Appendix: High--Fiber, Low--Fat Recipes.
Summary: Combining current proven strategies for IBS management with new material on chemotherapies & complications such as stress, this volume seeks to address the complex nature of the disorder & succeed where single dimensional treatment attempts often fail.
Holdings
Item type Current library Call number Copy number Status Date due Barcode
Long Loan TUS: Midlands, Main Library Athlone General Lending 616.342 BUR (Browse shelf(Opens below)) 1 Available 201469

Includes index.

1. What Is IBS? 2. How Do I Know I Have Irritable Bowel? 3. How the Gut Works, and Sometimes Doesna t. 4. What Causes Irritable Bowel? 5. Want Relief? Start with Healthy Eating. 6. Foods and Habits That Irritate. 7. Healthy Eating Adjustments for Specific Symptoms. 8. What Is Stress, and Does It Affect Irritable Bowel? 9. Stress Management. 10. What Do I Do about the Pain? 11. Are You Ready? Making Change Happen. 12. Irritable Bowel Is Not My Only Worry. 13. Working with Your Doctor. 14. Living with Irritable Bowel. Appendix: High--Fiber, Low--Fat Recipes.

Combining current proven strategies for IBS management with new material on chemotherapies & complications such as stress, this volume seeks to address the complex nature of the disorder & succeed where single dimensional treatment attempts often fail.

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