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Healing anxiety and depression / Daniel G. Amen, Lisa C. Routh.

By: Contributor(s): Material type: TextTextPublication details: New York : Berkley Books 2003.Description: 342 p. : ill. ; 24 cmISBN:
  • 0425198448
  • 9780425198445
Subject(s): DDC classification:
  • 616.85 AME
Contents:
Seeing anxiety and depression: brain SPECT imaging -- The brain systems that underlie anxiety and depression -- Determining your type: the Amen clinic anxiety/depression type questionnaire -- The seven types -- Bio-psycho-social assessment of the seven types -- Effective treatment for the seven types -- Mindful medication for the seven types -- Natural solutions: supplement strategies for the seven types -- Food is a drug: dietary interventions for the seven types -- ANTs and ANTeaters: cognitive therapy for the seven types -- The healing power of relationships -- Gaining self-control: breathing and biofeedback strategies -- Gender differences in anxiety and depression -- The darkest side of anxiety and depression: suicide, cutting, and violence -- A family illness: the impact of anxiety and depression on families -- Help for insomniacs -- What to do when treatment doesn\'t work -- How to find the help you need: a resource guide -- Summary: Amen/Routh anxiety/depression algorithm -- 32 strategies to overcome anxiety and depression.
Holdings
Item type Current library Call number Copy number Status Date due Barcode
Long Loan TUS: Midlands, Main Library Athlone Positive Living 616.85 AME (Browse shelf(Opens below)) 1 Available 218738

Includes bibliographical references.

Seeing anxiety and depression: brain SPECT imaging -- The brain systems that underlie anxiety and depression -- Determining your type: the Amen clinic anxiety/depression type questionnaire -- The seven types -- Bio-psycho-social assessment of the seven types -- Effective treatment for the seven types -- Mindful medication for the seven types -- Natural solutions: supplement strategies for the seven types -- Food is a drug: dietary interventions for the seven types -- ANTs and ANTeaters: cognitive therapy for the seven types -- The healing power of relationships -- Gaining self-control: breathing and biofeedback strategies -- Gender differences in anxiety and depression -- The darkest side of anxiety and depression: suicide, cutting, and violence -- A family illness: the impact of anxiety and depression on families -- Help for insomniacs -- What to do when treatment doesn\'t work -- How to find the help you need: a resource guide -- Summary: Amen/Routh anxiety/depression algorithm -- 32 strategies to overcome anxiety and depression.

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