Healing anxiety and depression / Daniel G. Amen, Lisa C. Routh.
Material type: TextPublication details: New York : Berkley Books 2003.Description: 342 p. : ill. ; 24 cmISBN:- 0425198448
- 9780425198445
- 616.85 AME
Item type | Current library | Call number | Copy number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|---|
Long Loan | TUS: Midlands, Main Library Athlone Positive Living | 616.85 AME (Browse shelf(Opens below)) | 1 | Available | 218738 |
Includes bibliographical references.
Seeing anxiety and depression: brain SPECT imaging -- The brain systems that underlie anxiety and depression -- Determining your type: the Amen clinic anxiety/depression type questionnaire -- The seven types -- Bio-psycho-social assessment of the seven types -- Effective treatment for the seven types -- Mindful medication for the seven types -- Natural solutions: supplement strategies for the seven types -- Food is a drug: dietary interventions for the seven types -- ANTs and ANTeaters: cognitive therapy for the seven types -- The healing power of relationships -- Gaining self-control: breathing and biofeedback strategies -- Gender differences in anxiety and depression -- The darkest side of anxiety and depression: suicide, cutting, and violence -- A family illness: the impact of anxiety and depression on families -- Help for insomniacs -- What to do when treatment doesn\'t work -- How to find the help you need: a resource guide -- Summary: Amen/Routh anxiety/depression algorithm -- 32 strategies to overcome anxiety and depression.