Essentials of sports nutrition /
Nutritional needs of athletes
Fred Brouns.
- 2nd ed.
- Chichester : Wiley, c2002.
- ix, 227 p. : ill., port. ; 23 cm.
Previous ed.: published as Nutritional needs of athletes. 1993.
Includes bibliographical references and index.
Top athletes understand that meeting one's nutritional needs is critical when competing. This book offers a concise introduction to the links between nutrition and physical performance.