Volleyball : steps to success /
Barbara L. Viera, Bonnie Jill Ferguson.
- 2nd ed.
- Champaign, Ill. ; Leeds : Human Kinetics, c1996.
- vi, 161p. : ill., 1 form, 1 port. ; 28cm.
- Steps to success activity series .
- Steps to success activity series .
Previous ed.: Champaign, Ill. : Leisure Press, 1989.
Includes bibliographical references.
Body posture: choosing the correct level -- Forearm pass: attacking starts here -- Serve and serve reception: controlling the game -- Overhead pass: setting the attack -- Attack: making the kill -- Individual defensive skills: nothing hits the floor -- Blocks: limiting the options -- Simple offense: attacking with two front row players -- 2-1-3 defense: transitioning to attack -- Multiple offense: increasing options on attack -- 2-3 defense: stopping the multiple option attack -- Game situations: focusing your efforts.
Includes drills which deal with specific skills to improve one's game, such as passing, serving, blocking, body posture, and attacking.