McArdle, William D.

Exercise physiology : nutrition, energy and human performance/ by William D. McArdle, Frank I. Katch & Victor L. Katch. - 9th edition. International edition. - lxiii,1110 pages, illustrations (black and white, and colour) ; 28 cm.

This textbook integrates basic concepts and relevant scientific information to provide a foundation for understanding nutrition, energy transfer, and exercise training.

Includes bibliographical references and index.

Part one. Exercise physiology. Section 1.Nutrition: the base for human performance. Section 2.Energy for physical activity. Section 3.Aerobic energy delivery and use. Part two.Applied exercise physiology. Section 4.Enhancing energy transfer capacity. Section 5.Exercise performance and environmental stress. Section 6.Body composition, energy balance, and weight control. Section 7.Exercise, successful aging, and disease prevention. Section 8.On the horizon

9781975160043(hbk.) 1975160045


Exercise--Physiological aspects.
Nutrition.

612.044 MCA