TY - BOOK AU - Anderson,Scott C. AU - Cryan,J.F. AU - Dinan,Timothy G. AU - Cryan,J.F. AU - Dinan,Timothy G. TI - The psychobiotic revolution SN - 9781426218460 (hbk.) : AV - QR171.G29 A53 2017 U1 - 612.3/2 23 PY - 2017///] CY - Washington, D.C. PB - National Geographic KW - Nutrition KW - Digestive organs KW - Diseases KW - Psychological aspects KW - Gastrointestinal system KW - Microbiology KW - Health and Wellbeing KW - ukslc KW - Pre-clinical medicine: basic sciences KW - thema KW - Fitness & diet KW - Diets & dieting KW - Popular psychology N1 - Includes bibliographical references; 1.Meet your microbes; 2.Mankind, microbes, and mood; 3.Your microbiota, from birth to death; 4.A voyage down your alimentary canal; 5.The gut-brain axis; 6.Discovering psychobiotics; 7.Your personal psychobiotic journey; 8.Psychobiotics and today's major diseases; 9.The future of psychobiotics N2 - Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be relieved by adjusting your intestinal bacteria ER -