Barasi, Mary E.

Human nutrition : a health perspective / Mary E. Barasi ; illustrations by Megan Morris. - 2nd ed. - London : Arnold, 2003. - xi, 403 p. : ill. ; 25 cm.

Previous ed.: 1997.

Includes bibliographical references and index.

PART 1:The Study of Nutrition and Food Habits:- 1. What is nutrition?--2. What are the influences on eating habits?--3. Basics of a healthy diet--PART 2: The Nutrients in Food and Their Role in Health:- 4. Proteins--5. Fats--6. Carbohydrates--7. Energy needs--8. Energy balance--9. Vitamins--10. Minerals, electrolytes and fluid--PART 3: The Application of Nutritional Knowledge:- 11. Pregnancy and lactation--12. Infants, children and adolescents--13. Adults and the elderly population--14. Diet and coronary heart disease--15. Diet and cancer--16. Challenges to nutritional status--17. Optimizing nutrition--18. Public health nutrition and health promotion.

This text introduces the reader to nutritional theory, and by considering everyday eating practice, applies this to the maintenance of health and prevention of disease.

9780340810255 (pbk.) : £18.99 0340810254 (pbk.) : Đ18.99

2004269768


Nutrition.
Nutrition--Requirements
Health and Wellbeing.
Dietetics & nutrition

RA784

613.2 BAR