Foreman, Elaine Iljon. <br/><br/>
Overcoming depression for dummies / 
by Elaine Iljon Foreman, Charles H. Elliott and Laura L. Smith ; foreword by Mark Williams. 
 - Chichester :  Wiley,  c2008. 
 - xx, 371 p. :  ill. ;  24 cm. 
 - For dummies .
 - For dummies. .
<br/><br/> Includes index. 
<br/><br/>Includes bibliographical references (p. 349-351) and index. 
<br/><br/>pt. 1. Discovering depression and designing defences -- pt. 2. Seeing things more clearly : cognitive therapy -- pt. 3. Actively combating depression : behaviour therapy -- pt. 4. Adjusting to changing relationships -- pt. 5. Full bodied assault : biological therapies to fight the physical foe -- pt. 6. Life after depression -- pt. 7. The part of tens. 
<br/><br/> Written by an expert team of clinical psychologists, this practical guide arms readers with the knowledge they need to understand depression and gives sound advice on treatment options to help sufferers improve their mood, think constructively and feel like themselves again. 
<br/><br/><br/>Electronic reproduction. Ann Arbor, MI : ProQuest, 2015. Available via World Wide Web. Access may be limited to ProQuest affiliated libraries. 
<br/><br/><label>ISBN: </label>9780470694305 (pbk.) :  £15.99 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Behavior therapy.<br/>Depression, Mental--Treatment<br/>Depression, Mental--Treatment--Popular works<br/>Health and Wellbeing.<br/>Coping with illness & specific conditions<br/>Family & health<br/>Coping with anxiety & phobias
<br/><br/><label>Index Terms--Genre/Form: </label><br/>Electronic books.
<br/><br/><label>LC Class. No.: </label>RC537 
<br/><br/><label>Dewey Class. No.: </label>616.852706