Angelo, Jack. <br/><br/>
The self-healing handbook :  using the power of breath to heal, relax and raise your consciousness / 
Jack Angelo. 
 - London :  Piatkus,  2010. 
 - xi, 209 p. :  ill. ;  24 cm. 
<br/><br/> Includes bibliographical references and index. 
<br/><br/>Includes bibliographical references and index. 
<br/><br/>1.What we once knew: a history of the breath -- 2.Breathing: back to basics -- 3.Breathing and subtle energies -- 4.Breathing and polarity -- 5.Breathing to counter stress -- 6.Breathing and meditation -- 7.The healing breath -- 8.Your breathing day -- 9.The breathing vocie: vocalising the sacred -- 10.Your breathing environment and the sacred. 
<br/><br/> 'The Self-Healing Handbook' is an inspiring and practical guide to improving and maintaining your spiritual and physical health. Jack Angelo unlocks the mysteries of self-healing and shows how breath is the medium for all healing energies. 
<br/><br/><label>ISBN: </label>9780749952556 (pbk.) :  £14.99 9780748118687 (ebook)  :  No price 9780749952556 (Paper) 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Breathing exercises--Therapeutic use<br/>Spiritual healing.<br/>Meditation--Therapeutic use<br/>Health and Wellbeing.<br/>Complementary therapies, healing & health
<br/><br/><label>LC Class. No.: </label>RZ400 
<br/><br/><label>Dewey Class. No.: </label>615.852 ANG