TY  - BOOK
AU  - Marcus,Bess
AU  - Forsyth,LeighAnn
TI  - Motivating people to be physically active
T2  - Physical activity intervention series
SN  - 9780736072472 (pbk.) :
AV  - RM725 .M373 2009
U1  - 615.82 MAR 
PY  - 2009///
CY  - Champaign, Ill., Leeds
PB  - Human Kinetics
KW  - Exercise therapy
KW  - Physical fitness
KW  - Health promotion
KW  - Exercise
KW  - Psychological aspects
KW  - Motivation (Psychology)
KW  - Health behavior
KW  - Physical education and training
KW  - Health and Wellbeing
KW  - ukslc
KW  - Public health & preventive medicine
KW  - thema
N1  - Previous ed.: 2003; Includes bibliographical references and index; Part I: Theoretical background and tools for measuring motivational readiness -- 1.Describing physical activity interventiosn -- 2.The stages of motivational readiness for change model -- 3.Integrating other psychological theories and models -- 4.Putting theories to work by looking at mediators of change -- 5.Using the stages model for successful physical activity interventions -- Part II.Applications -- 6.Assessing physical activity patterns and physical fitness -- 7.Using the stages model in individual counselling -- 8.Using the stages model in group counselling programs -- 9.Using the stages model in work site programs -- 10.Using the stages model in community programs
N2  - Now updated to include how technology can be used in changing physical activity behaviour, this is a comprehensive reference describing proven methods for helping people change from being inactive to active living
ER  -