Jeffers, Susan J.

Feel the fear and do it anyway / Susan Jeffers. - Rev. and updated ed. - London : Vermilion, 2007. - [xiii], 217 p. : ill. ; 20 cm.

Previous ed.: London: Century Hutchinson, 1987. Formerly CIP.

Includes bibliographical references (p. 213-217).

Foreword to the 20th-Anniversary Edition ix Introduction Opening the Door xv What Are You Afraid of...and Why? 1Can\'t You Make It Go Away? From Pain to Power Whether You Want It or Not...It\'s Yours Pollyanna Rides Again When They Don\'t Want You to Grow How to Make a No-Lose Decision How Whole Is Your Whole Life? Just Nod Your Head-Say Yes! Choosing Love and Trust Filling the Inner Void There Is Plenty of Time Bibliography

Almost everyone experiences fear at some time in their lives. It may be while public speaking, asserting themselves, making decisions, being alone, ageing, etc. This book offers the insight and tools to deal with such fears.

9780091907075 (pbk.) : £6.99 0091907071 (pbk.) : Đ6.99 0091907071


Self-actualization (Psychology)
Self-perception.
Self-confidence.
Psychology.
Self-help & personal development
Psychology
Popular psychology

BF575.F2 / J44 2007

158.1 JEF 158.1