Hadfield, Sue. <br/><br/>
Brilliant positive thinking :  transform your outlook and face the future with confidence and optimism / 
 Positive thinking 
Sue Hadfield. 
 - Harlow :  Prentice Hall,  2012. 
 - xiii, 169 p. ;  22 cm. 
<br/><br/>Includes bibliographical references. 
<br/><br/>1.Choosing to think positively -- 2.Is your glass half full or half empty? -- 3.Transform your outlook: towards a new way of living -- 4.Look after yourself: feel good about yourself -- 5.Goals and purpose: give your life direction -- 6.Stress, worry, anxiety: how to confront your demons -- 7.Anger and irritation: know (and control) your triggers -- 8.Positive thinking, not magical thinking: how to accept the ups and downs. 
<br/><br/> Positive thinking is about being able to accept the ups and the downs of life, to feel grateful for what we have and to look forward to the future. 'Brilliant Positive Thinking' shows how to reap the benefits of positive thinking, giving you the necessary tools to make the most of your life, whatever you have experienced. 
<br/><br/><label>ISBN: </label>9780273759324 (pbk.) :  £10.99 9780273759324 (pbk.) :  Đ10.99 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Optimism.<br/>Self-help techniques.<br/>Psychology.<br/>Self-help & personal development<br/>Popular psychology<br/>Assertiveness, motivation & self-esteem
<br/><br/><label>LC Class. No.: </label>BF698.35.O57 
<br/><br/><label>Dewey Class. No.: </label>158.1 HAD