TY  - BOOK
AU  - Dick,Frank W.
TI  - Sports training principles
SN  - 9780713682786 (pbk.) :
AV  - GV341 
U1  - 796.42 DIC 
PY  - 2007///
CY  - London
PB  - A. & C. Black
KW  - Physical education and training
KW  - Coaching (Athletics)
KW  - Track and field athletes
KW  - Training of
KW  - Sport
KW  - ukslc
KW  - Sports training & coaching
KW  - thema
KW  - Track & field sports, athletics
N1  - Previous ed.: 2002; Author, Frank W. Dick; Includes bibliographical references and index; Part 1.Rods to levers -- 1.The wroking parts -- 2.Structural change in the growing child -- 2.Basic mechanics -- Part 2.The living machine -- 4.Nutrition -- 5.The oxygen transporting system -- 6.The working muscle -- 7.The fluid systems -- 8.The hormones -- 9.Physiological differences in the growing child -- Part 3.Mission control. 10.Victor in mente, victor in corpore -- 11.Perceptual-motor learning -- 12.Psychological changes and the growing child -- Part 4.the language of training theory -- 13.Fitness -- 14.Theory and practice of strength development -- 15.Theory and practice of speed development -- 16.Theory and practice of endurance development -- 17.Theory and practice of mobility development -- 18.Evaluation in sport -- Part 5.Planning the programme -- 19.Periodising the year -- 20.Variations in periodisation -- 21.Units, microcycles, mesocycles and macrocycles
N2  - Written by the President of the European Athletics Coaches Association, this book provides a reference on training theory and practice for all who accept and pursue responsibility for developing athletes to fulfil their performance potential
ER  -