TY - BOOK AU - Weekes,Claire TI - Self help for your nerves SN - 9780722531556 (pbk.) : AV - RC346 U1 - 616.85 WEE PY - 1995/// CY - London PB - Thorsons KW - Self-care, Health KW - Anxiety KW - Treatment KW - Nervous system KW - Diseases KW - Popular works KW - Fear KW - Health and Wellbeing KW - ukslc KW - Coping with stress KW - thema KW - Neuroses KW - Therapy N1 - Originally published: Pymble: Angus & Robertson, 1962; 1.The power within you -- 2.How our nervous system works -- 3.What is nervous illness? -- 4.The simpler form of nervous illness -- 5.How to cure the simpler form of nervous illness -- 6.Cure of the more constant symptoms -- 7.Cure of recurring nervous attacks -- 8.Being yourself again -- 9.Nervous illness complicated by problem, sorrow, guilt or disgrace -- 10.How ot cure nervous illness complicated by problem, sorrown, guilt or disgrace -- 11.Problem -- 12.Sorrow -- 13.Guilt and disgrace -- 14.Obsession -- 15.Sleeplessness -- 16.That dreaded morning feeling -- 17.Depression -- 18.Loss of confidence -- 19.Difficulty in contacting other people -- 20.Difficulty in returning home -- 21.Apprehension -- 22.Three good friends: occupation, courage, religion -- 23.Do\'s and don\'ts -- 24.For those who fear further nervous illness -- 25.Advice to the family -- 26.What kind of person suffers from nervous illness? ER -