Weekes, Claire. <br/><br/>
Self help for your nerves / 
Claire Weekes. 
 - London :  Thorsons,  1995. 
 - 160p. ;  20 cm. 
<br/><br/> Originally published: Pymble: Angus & Robertson, 1962. 
<br/><br/>1.The power within you -- 2.How our nervous system works -- 3.What is nervous illness? -- 4.The simpler form of nervous illness -- 5.How to cure the simpler form of nervous illness -- 6.Cure of the more constant symptoms -- 7.Cure of recurring nervous attacks -- 8.Being yourself again -- 9.Nervous illness complicated by problem, sorrow, guilt or disgrace -- 10.How ot cure nervous illness complicated by problem, sorrown, guilt or disgrace -- 11.Problem -- 12.Sorrow -- 13.Guilt and disgrace -- 14.Obsession -- 15.Sleeplessness -- 16.That dreaded morning feeling -- 17.Depression -- 18.Loss of confidence -- 19.Difficulty in contacting other people -- 20.Difficulty in returning home -- 21.Apprehension -- 22.Three good friends: occupation, courage, religion -- 23.Do\'s and don\'ts -- 24.For those who fear further nervous illness -- 25.Advice to the family -- 26.What kind of person suffers from nervous illness? 
<br/><br/><label>ISBN: </label>9780722531556 (pbk.) :  £7.99 0722531559 (pbk) 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Self-care, Health.<br/>Anxiety--Treatment<br/>Nervous system--Diseases--Popular works<br/>Anxiety--Treatment--Popular works<br/>Fear--Popular works<br/>Health and Wellbeing.<br/>Coping with stress
<br/><br/><label>Subjects--Index Terms: </label>Neuroses  Anxiety  Therapy 
<br/><br/><label>LC Class. No.: </label>RC346 
<br/><br/><label>Dewey Class. No.: </label>616.85 WEE