TY  - BOOK
AU  - Bonetti,Benjamin
TI  - How to stress less: simple ways to stop worrying and take control of your future 
SN  - 9780857084682 (pbk.) :
AV  - RA785 .B652 2014
U1  - 155.9042 BON 
PY  - 2014///]
CY  - Chichester, West Sussex
PB  - Capstone
KW  - Stress management - Popular works
KW  - Stress management
KW  - Popular works
KW  - Health and Wellbeing
KW  - ukslc
KW  - Business & Management
KW  - thema
KW  - Coping with stress
KW  - Popular psychology
N1  - Includes bibliographical references and index
N2  - Say goodbye to stress for good! It's a fact - stress kills! Yet, so many of us find ourselves stressed out, day to day. However, if you are feeling anxious, find it hard to relax or perhaps struggle to get rid of that constant mental ache, let celebrated life-coach and mentor Benjamin Bonetti show you how to chill. Here he shows you how to combat stress by taking action and intentionally rejecting it when it rears its ugly head
ER  -