Johnson, Jane, 1965-

Therapeutic stretching / Jane Johnson. - Leeds : Human Kinetics, 2012. - 168 p. : ill. ; 26 cm. - Hands-on guides for therapists . - Hands-on guides for therapists. .

Introduction to therapeutic stretching -- Preparing for stretching -- Active and passive stretching -- Advanced forms of stretching -- Stretching the lower limb -- Stretching the upper limb -- Stretching the trunk -- Prone stretching routine -- Supine stretching routine -- Seated stretching routine.

Covering all forms of stretches for able-bodied, injured and selected special populations, this book is a comprehensive resource for both practitioners and students of massage therapy, osteopathy, physiotherapy, occupational therapy, rehabilitation and personal training.

9781450412759 (pbk.) : £18.99 9781450412759 (pbk.) : Đ18.99

2011045623


Stretching exercises.
Musculoskeletal system--Diseases--Exercise therapy
Sports training & coaching
Health, relationships & personal development
Health and Wellbeing.
Muscle Stretching Exercises.
Musculoskeletal Diseases--rehabilitation
Physical Therapy Modalities.

RA781.63

613.7182 JOH