Healing trauma : a pioneering program for restoring the wisdom of your body /
Peter A. Levine.
- Boulder, Colo. : Enfield : Sounds True ; Publishers Group UK [distributor], 2008.
- 112 p. ; 21 cm.
Includes CD-ROM.
Includes bibliographical references.
A tiger shows the way -- What is trauma? -- 3.How trauma affects the body -- Twelve-phase healing trauma program: a guide to the audio exercises -- Sexual trauma: healing the sacred wound -- Spirituality and trauma: pathways to awakening.
'Healing Trauma' offers readers the personal how-to guide for using the theory Levine first introduced in his acclaimed work 'Walking The Tiger' including: how to develop body awareness to 're-negotiate' and heal traumas - rather than relive them.