Coping with the seasons [electronic resource] : a cognitive-behavioral approach to seasonal affective disorder : therapist guide / Kelly J. Rohan.
Material type: TextSeries: Treatments that workPublication details: Oxford ; New York : Oxford University Press, 2009.Description: xi, 139 p. : illSubject(s): Genre/Form: DDC classification:- 616.85/27 22
- RC545 .R64 2009
Item type | Current library | Call number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|
Ebook | TUS: Midlands, Main Library Athlone Online | eBook (Browse shelf(Opens below)) | Available |
Includes bibliographical references (p. 135-138).
Introductory information for therapists -- Group logistics -- Introduction to the group -- Symptoms, prevalence, and causes of SAD -- How activities relate to mood and thoughts -- Doing more to feel better -- What you think influences how you feel -- Cognitive distortions -- Evaluating your automatic thoughts -- Rational responses -- Core beliefs -- Evaluating your core beliefs -- Maintaining your gains and relapse prevention -- Review and farewell -- Fidelity checklists.
Electronic reproduction. Ann Arbor, MI : ProQuest, 2015. Available via World Wide Web. Access may be limited to ProQuest affiliated libraries.