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Physical activity for health and fitness / Allen W. Jackson ... [et al.].

Contributor(s): Material type: TextTextPublication details: Champaign, IL : Human Kinetics, c1999.Description: viii, 367 p. : col. ill. ; 28 cmISBN:
  • 9780880115995
  • 0880115998
Subject(s): DDC classification:
  • 613.7 JAC
LOC classification:
  • RA781 .P564 1999
Contents:
Contents: Physical activity, health, and fitness connection -- Cardiorespiratory fitness -- Muscular fitness -- Obesity -- Nutrition -- Weight control -- Cardiovascular disease -- Musculoskeletal health -- Cancer and diabetes -- Pregnancy -- Mental health -- Healthy aging -- Leading a physically active life.
Holdings
Item type Current library Call number Copy number Status Date due Barcode
Long Loan TUS: Midlands, Main Library Athlone General Lending 613.7 JAC (Browse shelf(Opens below)) 1 Available 00210100
Long Loan TUS: Midlands, Main Library Athlone General Lending 613.7 JAC (Browse shelf(Opens below)) 1 Available 00210242

Includes bibliographical references (p. 357-360) and index.

Contents: Physical activity, health, and fitness connection -- Cardiorespiratory fitness -- Muscular fitness -- Obesity -- Nutrition -- Weight control -- Cardiovascular disease -- Musculoskeletal health -- Cancer and diabetes -- Pregnancy -- Mental health -- Healthy aging -- Leading a physically active life.

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