Physical activity for health and fitness / Allen W. Jackson ... [et al.].

Contributor(s):

Jackson, Allen W

Material type: Text

TextPublication details: Champaign, IL : Human Kinetics, c1999.Description: viii, 367 p. : col. ill. ; 28 cmISBN:

9780880115995
0880115998

Subject(s):

DDC classification:

613.7 JAC

LOC classification:

RA781 .P564 1999

Contents:

Contents: Physical activity, health, and fitness connection -- Cardiorespiratory fitness -- Muscular fitness -- Obesity -- Nutrition -- Weight control -- Cardiovascular disease -- Musculoskeletal health -- Cancer and diabetes -- Pregnancy -- Mental health -- Healthy aging -- Leading a physically active life.

Holdings ( 2 )
Title notes ( 2 )

Holdings
Item type	Current library	Call number	Copy number	Status	Date due	Barcode
Long Loan	TUS: Midlands, Main Library Athlone General Lending	613.7 JAC (Browse shelf(Opens below))	1	Available		00210100
Long Loan	TUS: Midlands, Main Library Athlone General Lending	613.7 JAC (Browse shelf(Opens below))	1	Available		00210242

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Previous	613.7 HUT Which comes first, cardio or weights? : fitness myths, training truths, and other surprising discoveries from the science of exercise /	613.7 IWA Best start: inclusive schools project: part of the IWA revolutions programme/	613.7 JAC Physical activity for health and fitness /	613.7 JAC Physical activity for health and fitness /	613.7 JAC Physical activity for health and fitness /	613.7 MCG Dynamics of fitness : a practical approach /	613.7 MIL Fitness programming and physical disability /	Next

Includes bibliographical references (p. 357-360) and index.