Meditation and yoga in psychotherapy [electronic resource] techniques for clinical practice / Annellen M. Simpkins, C. Alexander Simpkins.
Material type:![Text](/opac-tmpl/lib/famfamfam/BK.png)
- 616.89/165 22
- RC489.M43 S557 2010
Item type | Current library | Call number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|
Ebook | TUS: Midlands, Main Library Athlone Online | eBook (Browse shelf(Opens below)) | Available |
Includes bibliographical references.
Machine generated contents note: Introduction. -- Part I: Efficacy and Neuroscience Research. -- Chapter 1: Efficacy Studies. -- Chapter 2: Neuroscience Findings. -- Part II: What is Yoga? -- Chapter 3: Yoga Traditions. -- Chapter 4: Philosophical Principles. -- Chapter 5: Practices: Breathing and Meditation. -- Part III: Applications. -- Chapter 6: Stress. -- Chapter 7. Anxiety, PTSD, & OCD. -- Chapter 8. Depression. -- Chapter 9. Addiction and Impulse Control. -- Chapter 10. Children. -- Chapter 11. Aging and Memory. -- Chapter 12. Healthy Living. -- Conclusions. -- Bibliography.
"Consistent with the positive psychology movement, meditative yoga practice puts people on a positive path to actualize change. This timely and unique book provides practical tools for integrating meditation techniques from yoga into traditional treatment plans. Its in-depth coverage not only teaches therapists what to do, but also how, when, and why to use particular techniques. A variety of presenting problems are addressed, including stress management, addictions, anxiety disorders, and attention and learning problems. Clinicians are equipped with step-by-step guidance in the therapeutic use of yoga practices to improve their clients' mental health"-- Provided by publisher.
Electronic reproduction. Ann Arbor, MI : ProQuest, 2015. Available via World Wide Web. Access may be limited to ProQuest affiliated libraries.