Overcoming relationship problems : a self-help guide using cognitive behavioural techniques / Michael Crowe and Kevan Wylie.
Material type:![Text](/opac-tmpl/lib/famfamfam/BK.png)
- 1472138740
- 9781472138743
- 150 CRO 23
Item type | Current library | Call number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|
Long Loan | TUS: Midlands, Main Library Athlone Positive Living | 150 CRO (Browse shelf(Opens below)) | Available | 225288 |
Includes bibliographical references and index.
Part one. Relationships and relationship problems 1.About relationships 2.Understanding relationships: the theories 3.Sex. gender and the couple 4.Tackling relationship problems 5.Self-help: communicating and negotiating 6.Self-help: timetables, arguments, triangles and maintaining the boundaries Part three: Special situations 7.Coping with sexual problems 8.In sickness and in health 9.Domestic abuse and violence 10.Divorce and separation 11.Blended families (stepfamilies) 12.Establishing a relationship
Everyday problems such as financial pressures, sexual and emotional problems, fidelity issues or the complications of second marriages can cause unbearable pressure on relationships and family life. In this highly effective self-help guide, internationally-respected couples therapist, Dr Michael Crowe, and Professor of Sexual Medicine, Kevan Wylie, use proven cognitive behavioural therapy (CBT) methods along with systemic approaches derived from family therapy to help you to overcome your relationship problems. Specifically, you will learn about: *Sustaining a long-term relationship *Improving communication with your partner and family *Dealing with sexual problems *Developing negotiating skills *Coping with jealousy and other negative emotions. Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical.