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Self-esteem for women : a practical guide to love, intimacy and success / Lynda Field.

By: Material type: TextTextPublication details: London : Vermilion, 2009.Description: x, 165p. : ill. ; 20cmContent type:
Media type:
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ISBN:
  • 009187632X
  • 9780091876326
Subject(s): Summary: This thought-provoking guide shows how to recognize and alter your negative self-beliefs. By using a mixture of visualization techniques, positive affirmations and a five-step programme for change, it gives women the chance to change their lives forever.ó.
Holdings
Item type Current library Call number Status Date due Barcode
Long Loan TUS: Midlands, Main Library Athlone Positive Living 158.1082 FIE (Browse shelf(Opens below)) Available 220287

Originally published: Shaftesbury: Element, 1997.

Includes bibliography (p.163) and index.

This thought-provoking guide shows how to recognize and alter your negative self-beliefs. By using a mixture of visualization techniques, positive affirmations and a five-step programme for change, it gives women the chance to change their lives forever.ó.

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