Self-esteem for women : a practical guide to love, intimacy and success / Lynda Field.
Material type: TextPublication details: London : Vermilion, 2009.Description: x, 165p. : ill. ; 20cmContent type:- 009187632X
- 9780091876326
Item type | Current library | Call number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|
Long Loan | TUS: Midlands, Main Library Athlone Positive Living | 158.1082 FIE (Browse shelf(Opens below)) | Available | 220287 |
Originally published: Shaftesbury: Element, 1997.
Includes bibliography (p.163) and index.
This thought-provoking guide shows how to recognize and alter your negative self-beliefs. By using a mixture of visualization techniques, positive affirmations and a five-step programme for change, it gives women the chance to change their lives forever.ó.