Undoing perpetual stress : the missing connection between depression, anxiety, and 21st century illness / Richard O'Connor.
Material type:![Text](/opac-tmpl/lib/famfamfam/BK.png)
- 9780425207697 (pbk.) :
- 9780425207697
- Missing connection between depression, anxiety, and 21st century illness
- 155.9042 OCO
- RA785 .O296 2006
Item type | Current library | Call number | Copy number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|---|
Long Loan | TUS: Midlands, Main Library Athlone Positive Living | 155.9042 OCO (Browse shelf(Opens below)) | 1 | Available | 00213358 |
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Originally published: 2005.
Includes bibliographical references and index.
Pat one: Whats wrong -- 1.The big picture -- 2.Twenty-first-century stress -- 3.Brain and body -- Part two -- 4.Repairing the emotional brain -- 5.Mindfulness, the core skill -- 6.The world we create -- 7.Common human miseries: anxiety, depression, PTDS, personality disorder, addiction -- 8.Good thoughts, bad thoughs, no thoughts -- 9.Getting along with your body -- 10.Relationships under stress -- 11.Adjusting the brain.